{"id":138,"date":"2019-02-23T18:48:00","date_gmt":"2019-02-23T17:48:00","guid":{"rendered":"http:\/\/kuchniaklemensa.freekru.pl\/2019\/02\/23\/zalewajka\/"},"modified":"2021-01-29T21:53:58","modified_gmt":"2021-01-29T20:53:58","slug":"zalewajka","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=138","title":{"rendered":"Zalewajka"},"content":{"rendered":"
Zupa znana w ca\u0142ej Polsce. Historycznie pochodzi z centrum kraju, a powsta\u0142a w XIX wieku prawdopodobnie pod Radomskiem, ale jest szczeg\u00f3lnie znana w okolicach \u0141odzi i na Mazowszu. To tradycyjna zupa wiejska. Bardzo tania, po\u017cywna i smaczna. Podobna do \u017curku, a ka\u017cdy kocha \u017curek, dlatego zalewajk\u0119 te\u017c polubi \ud83d\ude42<\/div>\n
\u00a0<\/div>\n
\u00a0<\/div>\n
Sk\u0142adniki<\/b><\/div>\n
\u00a0<\/div>\n
\n
Zakwas na \u017curek<\/a><\/div>\n
Kilka \u015brednich ziemniak\u00f3w<\/div>\n
Domowy bulion warzywny lub ros\u00f3\u0142<\/div>\n
2 li\u015bcie laurowe<\/div>\n
S\u00f3l, pieprz, majeranek<\/div>\n
Gar\u015b\u0107 suszonych grzybk\u00f3w<\/div>\n
3 \u0142y\u017cki \u015bmietany 18%<\/div>\n
\u015arednia cebula<\/div>\n
Kawa\u0142ek surowej s\u0142oniny<\/div>\n<\/blockquote>\n
\u00a0<\/div>\n
Wykonanie<\/strong><\/div>\n
\u00a0<\/div>\n
    \n
  1. Do du\u017cego garnka wlewamy domowy ros\u00f3\u0142 lub bulion warzywny lub mi\u0119sno-warzywny. Wkruszamy kilka grzybk\u00f3w, dodajemy li\u015b\u0107 laurowy i dolewamy troch\u0119 wody, aby smak by\u0142 nieco delikatniejszy.<\/li>\n
  2. Zagotowujemy i gotujemy na malutkim ogniu oko\u0142o 10-15 minut, \u017ceby grzybki odda\u0142y sw\u00f3j smak. Dodajemy ziemniaki pokrojone w kostk\u0119. Gotujemy do mi\u0119kko\u015bci, czyli jakie\u015b 10 minut.<\/li>\n
  3. Zakwas \u0142\u0105czymy z 3 \u0142y\u017ckami \u015bmietany, dodajemy odrobin\u0119 gotuj\u0105cej si\u0119 zupy i mieszamy. Dolewamy do garnka. Zagotowujemy i gotujemy na ma\u0142ym ogniu jakie\u015b 15 minut.<\/li>\n
  4. W r\u0119kach rozcieramy majeranek i wsypujemy do garnka. Solimy je\u015bli trzeba, dodajemy pieprz.<\/li>\n
  5. Na patelni podsma\u017camy drobno pokrojon\u0105 s\u0142onink\u0119. Dodajemy pokrojon\u0105 cebul\u0105. Solimy to towarzystwo i pieprzymy. Ca\u0142o\u015b\u0107 sma\u017cymy do czasu, a\u017c cebula zacznie br\u0105zowie\u0107. Dodajemy do zupy, mieszamy.<\/li>\n<\/ol>\n
    \u00a0<\/div>\n
    Porady<\/b><\/div>\n
    Nie masz roso\u0142u ani bulionu? We\u017a dobrej jako\u015bci jarzynk\u0119 w proszku, najlepiej naturaln\u0105, bez chemii (osobi\u015bcie polecam firmy\u00a0Jawo<\/a>\u00a0z Krakowa), dodaj kilka \u0142y\u017cek do wody i zagotuj.\u00a0<\/div>\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Zupa znana w ca\u0142ej Polsce. Historycznie pochodzi z centrum kraju, a powsta\u0142a w XIX wieku prawdopodobnie pod Radomskiem, ale jest szczeg\u00f3lnie znana w okolicach \u0141odzi i na Mazowszu. To tradycyjna zupa wiejska. Bardzo tania, po\u017cywna i smaczna. Podobna do \u017curku, a ka\u017cdy kocha \u017curek, dlatego zalewajk\u0119 te\u017c polubi \ud83d\ude42 \u00a0 \u00a0 Sk\u0142adniki \u00a0 Zakwas na […]<\/p>\n","protected":false},"author":2,"featured_media":1514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[10,4,2,24],"class_list":["post-138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kolacja","tag-polska","tag-tradycyjne","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1600%2C1200&ssl=1","jetpack-related-posts":[{"id":766,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=766","url_meta":{"origin":138,"position":0},"title":"\u017burek","author":"Klemens","date":"2 sierpnia, 2018","format":false,"excerpt":"Niekwestionowany kr\u00f3l zup, czyli \u017curek. Sk\u0142adniki Zakwas na \u017curekBia\u0142a kie\u0142basaDwie \u015brednie cebuleBoczekZiemniaki\u015amietana do zupyMajeranekJajkaChrzanZiele angielskieLi\u015b\u0107 laurowyS\u00f3l, pieprz, maggiCzosnekJarzynka w proszku\u0141y\u017cka oleju Wykonanie Cebul\u0119 kroimy w drobn\u0105 kostk\u0119. Do du\u017cego garnka wlewamy \u0142y\u017ck\u0119 oleju i wrzucamy cebul\u0119. Lekko solimy i chwil\u0119 przesma\u017camy. Zalewamy wod\u0105. Dodajemy mi\u0119so, ko\u015bci, kie\u0142bas\u0119, li\u015b\u0107 laurowy (2-3)\u2026","rel":"","context":"In \"polska\"","block_context":{"text":"polska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=polska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":765,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=765","url_meta":{"origin":138,"position":1},"title":"Zakwas na \u017curek","author":"Klemens","date":"3 sierpnia, 2018","format":false,"excerpt":"Nie ma nic prostszego, ni\u017c zrobienie zakwasu na \u017curek. Jedyne, czego potrzebujemy, to czasu i dobrego nosa. Sk\u0142adniki szklanka m\u0105ki \u017cytniej (\u017curkowej) litr wody 2-3 z\u0105bki czosnku sk\u00f3rka chleba \u017cytniego, lub razowego Wykonanie Zaczynamy. Do du\u017cego s\u0142oika wsypujemy m\u0105k\u0119 \u017cytni\u0105. I tu zdradz\u0119 Wam tajemnic\u0119 \u017cycia, jaka jest r\u00f3\u017cnica mi\u0119dzy\u2026","rel":"","context":"In \"dodatki\"","block_context":{"text":"dodatki","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=dodatki"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":700,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=700","url_meta":{"origin":138,"position":2},"title":"Zakwas na barszcz bia\u0142y","author":"Klemens","date":"1 kwietnia, 2020","format":false,"excerpt":"Tajemnica zakwas\u00f3w na \u017curek i barszcz bia\u0142y jest prosta. Zakwas na \u017curek robi si\u0119 z m\u0105ki \u017cytniej, na barszcz bia\u0142y - z pszennej. Ot, ca\u0142a filozofia. Zakwas jest prosty w przygotowaniu i na prawd\u0119 nie rozumiem, dlaczego niekt\u00f3rzy go kupuj\u0105, zamiast zrobi\u0107 samemu. No, mo\u017ce chodzi\u0107 chyba tylko o oszcz\u0119dno\u015b\u0107\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":760,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=760","url_meta":{"origin":138,"position":3},"title":"Zupa z groszku","author":"Klemens","date":"5 sierpnia, 2018","format":false,"excerpt":"Zdrowa, szybka, prosta w wykonaniu i fajnie wygl\u0105daj\u0105ca zupa - zupa z groszku. Sk\u0142adniki Groszek zielony, z puszki (2 puszki) lub mro\u017cony (ok. p\u00f3\u0142 kilo), idealny by\u0142by \u015bwie\u017cy Wywar warzywny lub mi\u0119sno-warzywny - ok 1,5 litra Ma\u0142a cebula S\u00f3l, pieprz, maggi, lub warzywko, chilli w papryczce lub w proszku, mo\u017cna\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":143,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=143","url_meta":{"origin":138,"position":4},"title":"Zupa tajska","author":"Klemens","date":"16 stycznia, 2019","format":false,"excerpt":"Pikantna, aromatyczna, pe\u0142na smaku zupa w stylu tajskim. \u00a0 Sk\u0142adniki \u00a0 4 z\u0105bki czosnku Papryczka chilli Korze\u0144 imbiru Oliwa Du\u017ca cebula 1 marchewka 2 limonki Puszka mleczka kokosowego (400ml) 1 pier\u015b kurczaka Kurkuma w proszku Szpinak \u015bwie\u017cy Jarzynka w proszku, s\u00f3l, pieprz Makaron ry\u017cowy \u00a0 \u00a0 Wykonanie \u00a0 Na patelni\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":744,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=744","url_meta":{"origin":138,"position":5},"title":"Zupa szczawiowa","author":"Klemens","date":"21 wrze\u015bnia, 2018","format":false,"excerpt":"Zupa szczawiowa, idealna wiosn\u0105, kiedy jest \u015bwie\u017cy szczaw, ale i pozna sezonem \u0142atwo j\u0105 zrobi\u0107, kiedy mamy szczaw w s\u0142oiczku. \u00a0 Sk\u0142adniki na 4 porcje \u00a0 Porcja roso\u0142owa\/3 skrzyde\u0142ka\/udko kurczaka Szczaw - 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