{"id":142,"date":"2019-01-21T14:24:00","date_gmt":"2019-01-21T13:24:00","guid":{"rendered":"http:\/\/kuchniaklemensa.freekru.pl\/2019\/01\/21\/pasta-z-fasoli-2\/"},"modified":"2021-01-29T22:08:16","modified_gmt":"2021-01-29T21:08:16","slug":"pasta-z-fasoli-2","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=142","title":{"rendered":"Pasta z fasoli 2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>200-300 gram\u00f3w suchej fasoli pi\u0119kny Ja\u015b<\/p><p>Oliwa z oliwek <\/p><p>Sok z po\u0142\u00f3wki cytryny<\/p><p>Papryka s\u0142odka w proszku<\/p><p>Papryka ostra (chilli) lub w proszku<\/p><p>2 z\u0105bki czosnku<\/p><p>Kminek mielony<\/p><p>S\u00f3l<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wykonanie<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Fasol\u0119 zalewamy na noc wrz\u0105tkiem. Nast\u0119pnie wod\u0119 wylewamy, wlewamy now\u0105, zimn\u0105, dodajemy dwie \u0142y\u017ceczki soli i gotujemy na wolnym ogniu do mi\u0119kko\u015bci (oko\u0142o godzin\u0119). Nast\u0119pnie fasol\u0119 razem z wod\u0105 studzimy ca\u0142kowicie.<\/li><li>Do misy miksera przek\u0142adamy dwa z\u0105bki czosnku, dolewamy oko\u0142o 3 \u0142y\u017cki oliwy. Miksujemy na krem. Dodajemy stopniowo fasol\u0119 i miksujemy. Je\u015bli jest zbyt g\u0119sta dolewamy wody z gotowania. Dodajemy szczypt\u0119 kminku, kawa\u0142eczek papryczki chilli lub papryki ostej w proszku, dodajemy sok z po\u0142\u00f3wki cytryny, oko\u0142o jedn\u0105 \u0142y\u017ceczk\u0119 papryki s\u0142odkiej w proszku i miksujemy. I tu w zale\u017cno\u015bci, czego oczekujemy &#8211; je\u015bli zmielimy fasol\u0119 do\u015b\u0107 grubo, wyjdzie smaczna pasta do smarowania chleba, je\u015bli konsystencja b\u0119dzie bardziej lu\u017ana, wodnista, wyjdzie idealne smarowid\u0142o do pieczywa zamiast mas\u0142a, lub dip do warzyw.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"1989\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=1989\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?fit=900%2C1600&amp;ssl=1\" data-orig-size=\"900,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pasta z fasoli 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?fit=169%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?fit=576%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1-576x1024.jpg?resize=576%2C1024\" alt=\"\" class=\"wp-image-1989\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=14%2C24&amp;ssl=1 14w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=20%2C36&amp;ssl=1 20w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?resize=27%2C48&amp;ssl=1 27w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/01\/IMG_20190120_223020-1.jpg?w=900&amp;ssl=1 900w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"1990\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=1990\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?fit=1600%2C900&amp;ssl=1\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pasta z fasoli 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1-1024x576.jpg?resize=640%2C360\" alt=\"\" class=\"wp-image-1990\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=24%2C14&amp;ssl=1 24w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=36%2C20&amp;ssl=1 36w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?resize=48%2C27&amp;ssl=1 48w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190120_223454-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"1991\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=1991\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?fit=1600%2C900&amp;ssl=1\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20190121_100109-1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1-1024x576.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-1991\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=24%2C14&amp;ssl=1 24w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=36%2C20&amp;ssl=1 36w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?resize=48%2C27&amp;ssl=1 48w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100109-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki 200-300 gram\u00f3w suchej fasoli pi\u0119kny Ja\u015b Oliwa z oliwek Sok z po\u0142\u00f3wki cytryny Papryka s\u0142odka w proszku Papryka ostra (chilli) lub w proszku 2 z\u0105bki czosnku Kminek mielony S\u00f3l Wykonanie Fasol\u0119 zalewamy na noc wrz\u0105tkiem. Nast\u0119pnie wod\u0119 wylewamy, wlewamy now\u0105, zimn\u0105, dodajemy dwie \u0142y\u017ceczki soli i gotujemy na wolnym ogniu do mi\u0119kko\u015bci (oko\u0142o godzin\u0119). [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1466,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,7,8,3,10,23,22,18],"class_list":["post-142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-do-kanapek","tag-dodatki","tag-fit","tag-kolacja","tag-na-impreze","tag-sos","tag-vege","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1600%2C1503&ssl=1","jetpack-related-posts":[{"id":149,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=149","url_meta":{"origin":142,"position":0},"title":"Chilli con carne","author":"Klemens","date":"14 listopada, 2018","format":false,"excerpt":"\u00a0 \u00a0 Sk\u0142adniki \u00a0 P\u00f3\u0142 kilograma mi\u0119sa mielonego wo\u0142owego Dwie cebule Troch\u0119 mi\u0119sa wieprzowego (ja u\u017cy\u0142em mi\u0119sa z bia\u0142ej kie\u0142basy), ale mo\u017cna u\u017cy\u0107 mielonego, lub drobno pokrojonego boczku Puszka czerwonej fasoli Puszka kukurydzy Passata pomidorowa lub przecier pomidorowy Kilka z\u0105bk\u00f3w czosnku Papryczka chilli lub sos chilli S\u00f3l, pieprz, ostra i\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":748,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=748","url_meta":{"origin":142,"position":1},"title":"Hummus","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Hummus to pasta z ciecierzycy. Jest pewnie starsza, ni\u017c w\u0119giel kamienny i dinozaury. Do tego pyszna i co najwa\u017cniejsze - meeega zdrowa! Hummus jest \u0142atwy i szybki w przygotowaniu (opr\u00f3cz moczenia cieciorki przez noc). Potrawa jest bogata przede wszystkim w bia\u0142ko, dlatego stanowi wa\u017cny element diety wega\u0144skiej i wegetaria\u0144skiej. Co\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2442,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2442","url_meta":{"origin":142,"position":2},"title":"Wega\u0144skie curry","author":"damiankordian","date":"19 stycznia, 2023","format":false,"excerpt":"Sk\u0142adnikiMleczko kokosowe (puszka)Odrobina oliwy1 Cebula3-4 z\u0105bki czosnkuImbir mielonyPrzyprawa indyjska (np. garam masala)CurryKuminKminekS\u00f3lChilliKurkumaCurryFasola bia\u0142a (puszka)Fasola czerwona (puszka)Pomidory krojone z puszkiMas\u0142o orzechoweMi\u00f3d Wykonanie Na oliwie podsma\u017camy cebul\u0119, dodajemy czosnek i przyprawy sypkie, czyli imbir, kumin, kminek, chilli, kurkum\u0119, curry, garam masala. Dodajemy fasole, jedna puszka z p\u0142ynem, druga bez. Dodajemy pomidory. Gotujemy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2023\/01\/PXL_20230107_142940249.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2023\/01\/PXL_20230107_142940249.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2023\/01\/PXL_20230107_142940249.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2023\/01\/PXL_20230107_142940249.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2023\/01\/PXL_20230107_142940249.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":753,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=753","url_meta":{"origin":142,"position":3},"title":"Leczo","author":"Klemens","date":"23 sierpnia, 2018","format":false,"excerpt":"Kocham dania jednogarnkowe. Serio. Kiedy przychodzi koniec lata, papryka tanieje w sklepach, czas na leczo! Sk\u0142adniki na 4 porcje 2 papryki \u017c\u00f3\u0142te 1 papryka zielona 3 papryki czerwone 2 \u015bwie\u017ce pomidory lub z puszki 1 cukinia Laska kie\u0142basy zwyczajnej Olej S\u00f3l, pieprz, papryka ostra i s\u0142odka w proszku 3 du\u017ce\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":140,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=140","url_meta":{"origin":142,"position":4},"title":"Sa\u0142atka do pracy","author":"Klemens","date":"10 lutego, 2019","format":false,"excerpt":"Ta sa\u0142atka to nie tylko dobry dodatek do mi\u0119cha i ziemniak\u00f3w, ale te\u017c pe\u0142nowarto\u015bciowy obiad. Zawiera wszystkie pe\u0142nowarto\u015bciowe sk\u0142adniki, do tego syci i jest mega zdrowa. \u00a0 Sk\u0142adniki na ok 3 porcje \u00a0 Sa\u0142ata mas\u0142owa Sa\u0142ata lodowa Kukurydza w puszce Czerwona fasola Czerwona cebula Bia\u0142a cebula P\u00f3\u0142 og\u00f3rka P\u00f3\u0142 papryki\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190206_211025-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190206_211025-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190206_211025-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190206_211025-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190206_211025-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":145,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=145","url_meta":{"origin":142,"position":5},"title":"Sos czosnkowo-zio\u0142owy","author":"Klemens","date":"6 stycznia, 2019","format":false,"excerpt":"Idealny do zapiekanych obwarzank\u00f3w, zapiekanek, ciabatty z farszem, pizzy, kanapek. \u00a0 Sk\u0142adniki \u00a0 Kefir lub jogurt naturalny - p\u00f3\u0142 szklanki \u0141y\u017cka majonezu Sok z po\u0142\u00f3wki cytryny Du\u017cy z\u0105bek czosnku lub dwa ma\u0142e S\u00f3l, pieprz, czosnek granulowany, lubczyk suszony, papryka ostra, papryka s\u0142odka, oregano suszone \u0141y\u017cka oliwy \u00a0 Wykonanie \u00a0 Czosnek\u2026","rel":"","context":"In \"do kanapek\"","block_context":{"text":"do kanapek","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=do-kanapek"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=142"}],"version-history":[{"count":5,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/142\/revisions"}],"predecessor-version":[{"id":1993,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/142\/revisions\/1993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1466"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}