{"id":143,"date":"2019-01-16T15:51:00","date_gmt":"2019-01-16T14:51:00","guid":{"rendered":"http:\/\/kuchniaklemensa.freekru.pl\/2019\/01\/16\/zupa-tajska\/"},"modified":"2021-01-29T22:20:47","modified_gmt":"2021-01-29T21:20:47","slug":"zupa-tajska","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=143","title":{"rendered":"Zupa tajska"},"content":{"rendered":"
Pikantna, aromatyczna, pe\u0142na smaku zupa w stylu tajskim.<\/div>\n
\u00a0<\/div>\n
Sk\u0142adniki<\/b><\/b><\/div>\n
\u00a0<\/div>\n
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4 z\u0105bki czosnku<\/div>\n
Papryczka chilli<\/div>\n
Korze\u0144 imbiru<\/div>\n
Oliwa<\/div>\n
Du\u017ca cebula<\/div>\n
1 marchewka<\/div>\n
2 limonki<\/div>\n
Puszka mleczka kokosowego (400ml)<\/div>\n
1 pier\u015b kurczaka<\/div>\n
Kurkuma w proszku<\/div>\n
Szpinak \u015bwie\u017cy<\/div>\n
Jarzynka w proszku, s\u00f3l, pieprz<\/div>\n
Makaron ry\u017cowy<\/div>\n<\/blockquote>\n
\u00a0<\/div>\n
\u00a0<\/div>\n
Wykonanie<\/b><\/div>\n
\u00a0<\/div>\n
    \n
  1. Na patelni podsma\u017camy na oliwie papryczk\u0119 chilli, czosnek pokrojony w plastry, i kawa\u0142ek imbiru. Dodajemy cebul\u0119 pokrojon\u0105 w pi\u00f3rka, chwil\u0119 sma\u017cymy, po czym dodajemy marchewk\u0119 pokrojon\u0105 w s\u0142upki.<\/li>\n
  2. Wsypujemy kurkum\u0119 w proszku do patelni dok\u0142adnie mieszamy. W garnku gotujemy piersi kurczaka, dodajemy jarzynk\u0119 w proszku, przyprawiamy sol\u0105 i pieprzem, aby nam wyszed\u0142 z tego bulion.<\/li>\n
  3. Kurczaka wyci\u0105gamy, studzimy i dzielimy dwoma widelcami na drobne kawa\u0142ki. Przek\u0142adamy do bulionu kurczaka wraz z zawarto\u015bci\u0105 patelni.<\/li>\n
  4. Patelni\u0119 deglazujemy np. wywarem z garnka. Przelewamy do zupy. Dodajemy mleczko kokosowe i sok z dw\u00f3ch limonek. Zagotowujemy. Dodajemy li\u015bcie szpinaku i po minucie wy\u0142\u0105czamy zup\u0119.<\/li>\n
  5. Oddzielnie namaczamy makaron ry\u017cowy przez 3 minuty, przek\u0142adamy do miseczki przed podaniem i zalewamy zup\u0105.<\/li>\n<\/ol>\n
    \u00a0<\/div>\n
    \u00a0<\/div>\n
    Porady<\/b><\/div>\n
    Imbir najlepiej obiera si\u0119 \u0142y\u017ceczk\u0105.<\/div>\n
    \u00a0<\/div>\n
    \u00a0<\/div>\n\n\n
    \n\n\n\n
    \"\"
    Imbir najlepiej obiera\u0107 \u0142y\u017ceczk\u0105.<\/figcaption><\/figure>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n\n\n\n
    \n\n\n\n
    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Pikantna, aromatyczna, pe\u0142na smaku zupa w stylu tajskim. \u00a0 Sk\u0142adniki \u00a0 4 z\u0105bki czosnku Papryczka chilli Korze\u0144 imbiru Oliwa Du\u017ca cebula 1 marchewka 2 limonki Puszka mleczka kokosowego (400ml) 1 pier\u015b kurczaka Kurkuma w proszku Szpinak \u015bwie\u017cy Jarzynka w proszku, s\u00f3l, pieprz Makaron ry\u017cowy \u00a0 \u00a0 Wykonanie \u00a0 Na patelni podsma\u017camy na oliwie papryczk\u0119 chilli, […]<\/p>\n","protected":false},"author":2,"featured_media":1511,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3,10,45,21,16,24],"class_list":["post-143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fit","tag-kolacja","tag-kuchnia-tajska","tag-obiad","tag-romantico","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190113_201556-1.jpg?fit=1600%2C900&ssl=1","jetpack-related-posts":[{"id":744,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=744","url_meta":{"origin":143,"position":0},"title":"Zupa szczawiowa","author":"Klemens","date":"21 wrze\u015bnia, 2018","format":false,"excerpt":"Zupa szczawiowa, idealna wiosn\u0105, kiedy jest \u015bwie\u017cy szczaw, ale i pozna sezonem \u0142atwo j\u0105 zrobi\u0107, kiedy mamy szczaw w s\u0142oiczku. \u00a0 Sk\u0142adniki na 4 porcje \u00a0 Porcja roso\u0142owa\/3 skrzyde\u0142ka\/udko kurczaka Szczaw - \u015bwie\u017cy (p\u0119czek), lub ma\u0142y s\u0142oiczek szczawiu \u0141y\u017cka mas\u0142a (je\u015bli mamy \u015bwie\u017cy szczaw) 3 \u015brednie ziemniaki Jajka \u015amietana lub\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":760,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=760","url_meta":{"origin":143,"position":1},"title":"Zupa z groszku","author":"Klemens","date":"5 sierpnia, 2018","format":false,"excerpt":"Zdrowa, szybka, prosta w wykonaniu i fajnie wygl\u0105daj\u0105ca zupa - zupa z groszku. Sk\u0142adniki Groszek zielony, z puszki (2 puszki) lub mro\u017cony (ok. p\u00f3\u0142 kilo), idealny by\u0142by \u015bwie\u017cy Wywar warzywny lub mi\u0119sno-warzywny - ok 1,5 litra Ma\u0142a cebula S\u00f3l, pieprz, maggi, lub warzywko, chilli w papryczce lub w proszku, mo\u017cna\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":747,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=747","url_meta":{"origin":143,"position":2},"title":"Zupa buraczkowa","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Polskie zupy s\u0105 proste. Zasada jest jedna, dla wi\u0119kszo\u015bci z nich. Gotujemy wywar, dodajemy sk\u0142adnik g\u0142\u00f3wny, dominuj\u0105cy, od kt\u00f3rego zupa bierze nazw\u0119, dodajemy wk\u0142adk\u0119 (kie\u0142basa, ziemniaki, ry\u017c, makaron, itp.), zabielamy lub nie. Gotowe. Wiadomo, nie wszystkie zupy opieraj\u0105 si\u0119 na tym schemacie, ale wi\u0119kszo\u015b\u0107. Dzi\u015b wje\u017cd\u017ca buraczkowa, kt\u00f3ra chyba ka\u017cdy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":717,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=717","url_meta":{"origin":143,"position":3},"title":"Zupa warzywno-pomidorowa (post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa na post dr D\u0105browskiej, ale nie tylko, poniewa\u017c jest pyszna :) Sk\u0142adniki na 5 porcji P\u00f3\u0142 w\u0142oszczyzny Ma\u0142y li\u015b\u0107 laurowy 2-3 ziarna ziela angielskiego Kawa\u0142ek bia\u0142ej kapusty Puszka pomidor\u00f3w Ostra papryka w proszku Koperek, natka pietruszki P\u00f3\u0142 cebuli Wykonanie W garnku, na suchym dnie, lekko pra\u017cymy star\u0105 na tarce\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":759,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=759","url_meta":{"origin":143,"position":4},"title":"Gruzi\u0144ska zupa – krem z soczewicy","author":"Klemens","date":"5 sierpnia, 2018","format":false,"excerpt":"Misie, na dzi\u015b co\u015b pysznego, prostego, ale o baaardzo ciekawym smaku. Gwarantuj\u0119! :) Sk\u0142adniki Soczewica pomara\u0144czowa (ok p\u00f3\u0142 kilo, ciut mniej mo\u017ce by\u0107) Dwie \u015brednie marchewki Du\u017ca cebula (lub dwie \u015brednie\/ma\u0142e) lub por 3 du\u017ce \u0142y\u017cki koncentratu pomidorowego \u0141y\u017cka oliwy lub oleju s\u00f3l, cukier, pieprz, chilli w proszku, przyprawa kucharek\u2026","rel":"","context":"In \"kuchnia gruzi\u0144ska\"","block_context":{"text":"kuchnia gruzi\u0144ska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kuchnia-gruzinska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-2-1.jpg?fit=736%2C735&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-2-1.jpg?fit=736%2C735&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-2-1.jpg?fit=736%2C735&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-2-1.jpg?fit=736%2C735&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":138,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=138","url_meta":{"origin":143,"position":5},"title":"Zalewajka","author":"Klemens","date":"23 lutego, 2019","format":false,"excerpt":"Zupa znana w ca\u0142ej Polsce. Historycznie pochodzi z centrum kraju, a powsta\u0142a w XIX wieku prawdopodobnie pod Radomskiem, ale jest szczeg\u00f3lnie znana w okolicach \u0141odzi i na Mazowszu. To tradycyjna zupa wiejska. Bardzo tania, po\u017cywna i smaczna. Podobna do \u017curku, a ka\u017cdy kocha \u017curek, dlatego zalewajk\u0119 te\u017c polubi :) \u00a0\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=143"}],"version-history":[{"count":4,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions"}],"predecessor-version":[{"id":2001,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/143\/revisions\/2001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1511"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=143"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=143"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}