{"id":148,"date":"2018-11-21T20:04:00","date_gmt":"2018-11-21T19:04:00","guid":{"rendered":"http:\/\/kuchniaklemensa.freekru.pl\/2018\/11\/21\/prosta-zupa-jarzynowo-brokulowa\/"},"modified":"2021-01-30T13:59:14","modified_gmt":"2021-01-30T12:59:14","slug":"prosta-zupa-jarzynowo-brokulowa","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=148","title":{"rendered":"Prosta zupa jarzynowo-broku\u0142owa"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sk\u0142adniki<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p>W\u0142oszczyzna<\/p><p>Broku\u0142<\/p><p>Dwie cebule<\/p><p>Olej s\u0142onecznikowy<\/p><p>Warzywko\/przyprawa do zupy<\/p><p>S\u00f3l, pieprz<\/p><p>Trzy du\u017ce ziemniaki<\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wykonanie<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cebul\u0119 kroimy w pi\u00f3rka i podsma\u017camy na oleju.<\/li><li>Dwie marchewki i pietruszki \u015bcieramy na tarce, dwie kroimy w kostk\u0119. Dodajemy do cebuli i kr\u00f3tko przesma\u017camy. Zalewamy ca\u0142o\u015b\u0107 wod\u0105, zagotowujemy i po tym zmniejszamy ogie\u0144. Gotujemy oko\u0142o 10 minut.<\/li><li>Dodajemy pokrojone w kostk\u0119 ziemniaki i broku\u0142a podzielonego na r\u00f3\u017cyczki. Kroimy w kostk\u0119 tak\u017ce trzon broku\u0142a, bo ma w sobie mn\u00f3stwo smaku. Gotujemy do mi\u0119kko\u015bci ziemniak\u00f3w, czyli jakie\u015b 10 minut.<\/li><li> Przyprawiamy sol\u0105, pieprzem, suszon\u0105 <em>jarzynk\u0105<\/em>.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"853\" data-attachment-id=\"2039\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2039\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_20181119_154325\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?fit=640%2C853&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325-768x1024.jpg?resize=640%2C853&#038;ssl=1\" alt=\"\" class=\"wp-image-2039\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181119_154325.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki W\u0142oszczyzna Broku\u0142 Dwie cebule Olej s\u0142onecznikowy Warzywko\/przyprawa do zupy S\u00f3l, pieprz Trzy du\u017ce ziemniaki Wykonanie Cebul\u0119 kroimy w pi\u00f3rka i podsma\u017camy na oleju. Dwie marchewki i pietruszki \u015bcieramy na tarce, dwie kroimy w kostk\u0119. Dodajemy do cebuli i kr\u00f3tko przesma\u017camy. Zalewamy ca\u0142o\u015b\u0107 wod\u0105, zagotowujemy i po tym zmniejszamy ogie\u0144. Gotujemy oko\u0142o 10 minut. Dodajemy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1509,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,10,17,21,4,12,24],"class_list":["post-148","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-kolacja","tag-korpoobiad","tag-obiad","tag-polska","tag-szybkie","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181120_142140-1.jpg?fit=1600%2C1200&ssl=1","jetpack-related-posts":[{"id":766,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=766","url_meta":{"origin":148,"position":0},"title":"\u017burek","author":"Klemens","date":"2 sierpnia, 2018","format":false,"excerpt":"Niekwestionowany kr\u00f3l zup, czyli \u017curek. Sk\u0142adniki Zakwas na \u017curekBia\u0142a kie\u0142basaDwie \u015brednie cebuleBoczekZiemniaki\u015amietana do zupyMajeranekJajkaChrzanZiele angielskieLi\u015b\u0107 laurowyS\u00f3l, pieprz, maggiCzosnekJarzynka w proszku\u0141y\u017cka oleju Wykonanie Cebul\u0119 kroimy w drobn\u0105 kostk\u0119. Do du\u017cego garnka wlewamy \u0142y\u017ck\u0119 oleju i wrzucamy cebul\u0119. Lekko solimy i chwil\u0119 przesma\u017camy. Zalewamy wod\u0105. Dodajemy mi\u0119so, ko\u015bci, kie\u0142bas\u0119, li\u015b\u0107 laurowy (2-3)\u2026","rel":"","context":"In \"polska\"","block_context":{"text":"polska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=polska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2374,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2374","url_meta":{"origin":148,"position":1},"title":"Zupa dyniowa","author":"damiankordian","date":"13 pa\u017adziernika, 2021","format":false,"excerpt":"Sk\u0142adnikiP\u00f3\u0142 ma\u0142ej dyni, czyli oko\u0142o 2 szklanki obranej i pokrojonej w kostk\u0119 dyni2-3 ziemniaki2-3 z\u0105bki czosnku1 cebulaPuszka pomidor\u00f3w z puszki lub 1-2 \u015bwie\u017ce pomidory\u0141y\u017cka mas\u0142aSzklanka mleka1 \u0142y\u017ceczka startego imbiru1 \u0142y\u017ceczka kurkumyP\u00f3\u0142 \u0142y\u017ceczki ostrej paprykiSzklanka bulionu\/roso\u0142uS\u00f3l, pieprz Obieramy i kroimy w kostk\u0119 dyni\u0119. Podobnie ziemniaki i cebul\u0119 oraz czosnek.Na ma\u015ble podsma\u017camy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":744,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=744","url_meta":{"origin":148,"position":2},"title":"Zupa szczawiowa","author":"Klemens","date":"21 wrze\u015bnia, 2018","format":false,"excerpt":"Zupa szczawiowa, idealna wiosn\u0105, kiedy jest \u015bwie\u017cy szczaw, ale i pozna sezonem \u0142atwo j\u0105 zrobi\u0107, kiedy mamy szczaw w s\u0142oiczku. \u00a0 Sk\u0142adniki na 4 porcje \u00a0 Porcja roso\u0142owa\/3 skrzyde\u0142ka\/udko kurczaka Szczaw - \u015bwie\u017cy (p\u0119czek), lub ma\u0142y s\u0142oiczek szczawiu \u0141y\u017cka mas\u0142a (je\u015bli mamy \u015bwie\u017cy szczaw) 3 \u015brednie ziemniaki Jajka \u015amietana lub\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":747,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=747","url_meta":{"origin":148,"position":3},"title":"Zupa buraczkowa","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Polskie zupy s\u0105 proste. Zasada jest jedna, dla wi\u0119kszo\u015bci z nich. Gotujemy wywar, dodajemy sk\u0142adnik g\u0142\u00f3wny, dominuj\u0105cy, od kt\u00f3rego zupa bierze nazw\u0119, dodajemy wk\u0142adk\u0119 (kie\u0142basa, ziemniaki, ry\u017c, makaron, itp.), zabielamy lub nie. Gotowe. Wiadomo, nie wszystkie zupy opieraj\u0105 si\u0119 na tym schemacie, ale wi\u0119kszo\u015b\u0107. Dzi\u015b wje\u017cd\u017ca buraczkowa, kt\u00f3ra chyba ka\u017cdy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":130,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=130","url_meta":{"origin":148,"position":4},"title":"Kapu\u015bniak","author":"Klemens","date":"7 kwietnia, 2019","format":false,"excerpt":"Sk\u0142adniki kawa\u0142ek w\u0119dzonego \u017ceberka\u017ceberko surowe2-3 ziemniaki2 marchewki, pietruszka, kawa\u0142ek selera, kawa\u0142ek pora2 cebuleolej do sma\u017cenia3 z\u0105bki czosnku\u0142y\u017cka koncentratu pomidorowegokawa\u0142ek s\u0142oninykilogram kiszonej kapustyPrzyprawy: li\u015b\u0107 laurowy, ziele angielskie, papryka s\u0142odka w proszku, s\u00f3l pieprz, maggi, kminek mielony, majeranek Wykonanie Przygotowanie zupy zaczynamy dzie\u0144 wcze\u015bniej. Myjemy surowe \u017ceberko i z obu stron obficie\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":708,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=708","url_meta":{"origin":148,"position":5},"title":"Krupnik","author":"Klemens","date":"23 lutego, 2020","format":false,"excerpt":"Tradycyjny polski krupnik. Sk\u0142adniki na du\u017cy garnek Porcje roso\u0142owe lub dwie nogi kurczaka, lub 4 skrzyde\u0142ka (opcjonalnie) kawa\u0142ek wo\u0142owiny do roso\u0142u W\u0142oszczyzna bez kapusty (2-3 marchewki, 2 pietruszki, kawa\u0142ek selera) Cebula P\u00f3\u0142 szklanki kaszy j\u0119czmiennej Ziele angielskie, li\u015b\u0107 laurowy, s\u00f3l, pieprz 3 \u015brednie ziemniaki Koperek\u00a0 \u00a0 \u00a0 \u00a0 Wykonanie Mi\u0119so\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/148","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=148"}],"version-history":[{"count":5,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions"}],"predecessor-version":[{"id":2041,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/148\/revisions\/2041"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1509"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=148"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=148"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=148"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}