{"id":2308,"date":"2021-07-13T20:28:53","date_gmt":"2021-07-13T19:28:53","guid":{"rendered":"https:\/\/www.kuchniaklemensa.pl\/?p=2308"},"modified":"2021-07-13T20:28:53","modified_gmt":"2021-07-13T19:28:53","slug":"kebab-w-bulce","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=2308","title":{"rendered":"Kebab w bu\u0142ce"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Sk\u0142adniki na bu\u0142k\u0119<br><\/strong>M\u0105ka pszenna (typ np. 550, 650) &#8211; 400g<br>Jogurt naturalny &#8211; 100g<br>S\u00f3l &#8211; 10g<br>Ciep\u0142a woda &#8211; 150ml<br>Oliwa &#8211; 10ml<br>Dro\u017cd\u017ce suche &#8211; 8g, \u015bwie\u017ce &#8211; 25g<br>\u017b\u00f3\u0142tko jajka<br>Sezam<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Sk\u0142adniki na kebab<br><\/strong>150 g mi\u0119sa, np z n\u00f3\u017cek z kurczaka, indyka, lub pier\u015b kurczaka<br>Przyprawa gyros, lub przyprawa kebab, lub garam masala, lub inny mix<br>\u0141y\u017cka oliwy<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Sos do kebabu<\/strong><\/p><p><a rel=\"noreferrer noopener\" href=\"https:\/\/www.kuchniaklemensa.pl\/?p=145\" data-type=\"URL\" data-id=\"https:\/\/www.kuchniaklemensa.pl\/?p=145\" target=\"_blank\">Np ten &#8211; zio\u0142owo-czonkowy<\/a><\/p><p>lub:<\/p><p>Sk\u0142adniki na ten:<\/p><p>Jogurt grecki, jogurt zwyk\u0142y, \u0142y\u017cka \u015bmietany, \u0142y\u017cka majonezu, dwa z\u0105bki czosnku, s\u00f3l i pieprz<\/p><p>lub:<\/p><p>Keczup wymieszany z majonezem<\/p><\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><strong>Warzywa do bu\u0142y<\/strong><\/p><p>Sa\u0142ata, pomidor, og\u00f3rek, cebula (np. czerwona), og\u00f3rek kiszony lub konserwowy<\/p><\/blockquote>\n\n\n\n<ol class=\"wp-block-list\"><li>Robimy zaczyn. Mieszamy w szklance dro\u017cd\u017ce, troch\u0119 wody i \u0142y\u017ck\u0119 m\u0105ki. Mo\u017cna te\u017c doda\u0107 troch\u0119 cukru. Czekamy, a\u017c wszystko razem popracuje.<\/li><li>Mieszamy w du\u017cej misce m\u0105k\u0119, zaczyn, s\u00f3l, jogurt, oliw\u0119 wod\u0119. Mieszamy, nast\u0119pnie wyrabiamy ciasto. Odk\u0142adamy do posmarowanej oliw\u0105 miski, przykrywamy i zostawiamy na godzin\u0119 do wyro\u015bni\u0119cia.<\/li><li>Uk\u0142adamy kul\u0119 ciasta na papierze do pieczenia, rozwa\u0142kowujemy na r\u00f3wne ko\u0142o. \u015arednica 30cm. \u017b\u00f3\u0142tko roztrzepujemy i smarujemy nim bu\u0142\u0119. Posypujemy sezamem. <\/li><li>Pieczemy w piekarniku nagrzanym do 200 stopni, grzanie g\u00f3ra d\u00f3\u0142, przez 25 min.<\/li><li>Mi\u0119so kroimy w paski, posypujemy przyprawami, lub przypraw\u0105, i sma\u017cymy na \u0142y\u017cce oliwy kilka minut. Nie trzeba d\u0142ugo, mi\u0119so szybko dochodzi i jest delikatniejsze i smaczniejsze, kiedy go nie zjaramy na wi\u00f3r.<\/li><li>Robimy sos. Albo ten czosnkowy, albo po prostu mieszkamy sk\u0142adniki podanej powy\u017cej.<\/li><li>Upieczon\u0105 bu\u0142k\u0119 studzimy. Kroimy wzd\u0142u\u017c i wszerz. Rozcinamy bu\u0142k\u0119 i mamy bu\u0142k\u0119 jak z budy z kebabem. Lejemy sos, dodajmy pokrojone warzywa, dodajemy mi\u0119so. Zn\u00f3w sos. Gotowe. Zajadajcie i szpanujcie w\u015br\u00f3d znajomych.<\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"2309\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2309\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590336037&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.442&quot;,&quot;iso&quot;:&quot;457&quot;,&quot;shutter_speed&quot;:&quot;0.010002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00100dPORTRAIT_00100_BURST20200524160037679_COVER\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-2309\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"2310\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2310\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590336015&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.442&quot;,&quot;iso&quot;:&quot;360&quot;,&quot;shutter_speed&quot;:&quot;0.010002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00100dPORTRAIT_00100_BURST20200524160015188_COVER\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-2310\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160015188_COVER-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"2311\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2311\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590336022&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.442&quot;,&quot;iso&quot;:&quot;432&quot;,&quot;shutter_speed&quot;:&quot;0.010002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00100dPORTRAIT_00100_BURST20200524160022950_COVER\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-2311\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160022950_COVER-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-attachment-id=\"2312\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2312\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?fit=1440%2C2560&amp;ssl=1\" data-orig-size=\"1440,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590336029&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.442&quot;,&quot;iso&quot;:&quot;329&quot;,&quot;shutter_speed&quot;:&quot;0.020005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00100dPORTRAIT_00100_BURST20200524160029344_COVER\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?fit=169%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?fit=576%2C1024&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER.jpg?resize=576%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-2312\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?resize=576%2C1024&amp;ssl=1 576w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?resize=169%2C300&amp;ssl=1 169w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?resize=864%2C1536&amp;ssl=1 864w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?resize=1152%2C2048&amp;ssl=1 1152w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?w=1440&amp;ssl=1 1440w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160029344_COVER-scaled.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"2314\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2314\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?fit=2560%2C1440&amp;ssl=1\" data-orig-size=\"2560,1440\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Pixel 2&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1590336019&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.442&quot;,&quot;iso&quot;:&quot;380&quot;,&quot;shutter_speed&quot;:&quot;0.010002&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"00100dPORTRAIT_00100_BURST20200524160019253_COVER\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER.jpg?resize=640%2C360&#038;ssl=1\" alt=\"\" class=\"wp-image-2314\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?w=1280&amp;ssl=1 1280w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160019253_COVER-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Sk\u0142adniki na bu\u0142k\u0119M\u0105ka pszenna (typ np. 550, 650) &#8211; 400gJogurt naturalny &#8211; 100gS\u00f3l &#8211; 10gCiep\u0142a woda &#8211; 150mlOliwa &#8211; 10mlDro\u017cd\u017ce suche &#8211; 8g, \u015bwie\u017ce &#8211; 25g\u017b\u00f3\u0142tko jajkaSezam Sk\u0142adniki na kebab150 g mi\u0119sa, np z n\u00f3\u017cek z kurczaka, indyka, lub pier\u015b kurczakaPrzyprawa gyros, lub przyprawa kebab, lub garam masala, lub inny mix\u0141y\u017cka oliwy Sos do kebabu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[9,10,23,21],"class_list":["post-2308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-fast-food","tag-kolacja","tag-na-impreze","tag-obiad","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/07\/00100dPORTRAIT_00100_BURST20200524160037679_COVER-1-scaled.jpg?fit=2560%2C1440&ssl=1","jetpack-related-posts":[{"id":129,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=129","url_meta":{"origin":2308,"position":0},"title":"Tzatziki","author":"Klemens","date":"7 kwietnia, 2019","format":false,"excerpt":"Tzatziki to tradycyjny grecki sos. Do mi\u0119sa, do kanapek, do grilla, do sa\u0142atek. Gor\u0105co polecam. Sk\u0142adniki \u00a0 Jogurt grecki (lub jogurt naturalny i twar\u00f3g) 2-3 z\u0105bki czosnku 2 \u0142y\u017cki oliwy \u0142y\u017cka octu jab\u0142kowego S\u00f3l, pieprz \u0142y\u017cka koperku Og\u00f3rek szklarniowy \u00a0 Wykonanie \u00a0 Og\u00f3rka \u015bcieramy na tarce o du\u017cych oczkach. Obficie\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/04\/IMG_20190406_142924.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/04\/IMG_20190406_142924.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/04\/IMG_20190406_142924.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/04\/IMG_20190406_142924.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/04\/IMG_20190406_142924.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":145,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=145","url_meta":{"origin":2308,"position":1},"title":"Sos czosnkowo-zio\u0142owy","author":"Klemens","date":"6 stycznia, 2019","format":false,"excerpt":"Idealny do zapiekanych obwarzank\u00f3w, zapiekanek, ciabatty z farszem, pizzy, kanapek. \u00a0 Sk\u0142adniki \u00a0 Kefir lub jogurt naturalny - p\u00f3\u0142 szklanki \u0141y\u017cka majonezu Sok z po\u0142\u00f3wki cytryny Du\u017cy z\u0105bek czosnku lub dwa ma\u0142e S\u00f3l, pieprz, czosnek granulowany, lubczyk suszony, papryka ostra, papryka s\u0142odka, oregano suszone \u0141y\u017cka oliwy \u00a0 Wykonanie \u00a0 Czosnek\u2026","rel":"","context":"In \"do kanapek\"","block_context":{"text":"do kanapek","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=do-kanapek"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190105_213104-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2474,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2474","url_meta":{"origin":2308,"position":2},"title":"Chleb z twarogu","author":"damiankordian","date":"3 marca, 2026","format":false,"excerpt":"Sk\u0142adniki na 1 bochenek Twar\u00f3g chudy lub p\u00f3\u0142t\u0142usty - 3 kostki po 250g Szklanka p\u0142atk\u00f3w jaglanych lub j\u0119czmiennych Szklanka p\u0142atk\u00f3w owsianych Szklanka siemienia lnianego \u0141y\u017cka sto\u0142owa soli 5 jajek \u0141y\u017ceczka proszku do pieczenia Opcjonalnie: gar\u015b\u0107 ulubionych pestek, np. s\u0142onecznika Wykonanie: Mieszamy wszystkie sk\u0142adniki. Nie dodajemy wody, masa powinna by\u0107 zbita,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":697,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=697","url_meta":{"origin":2308,"position":3},"title":"Domowy kebab w tortilli","author":"Klemens","date":"5 kwietnia, 2020","format":false,"excerpt":"\u00a0Sk\u0142adniki na 4 porcje Sos czosnkowy1-2 z\u0105bki czosnkuMa\u0142y jogurt naturalny2-3 \u0142y\u017cki majonezuS\u00f3l, pieprz2 \u0142y\u017cki soku z cytrynyTortillaPier\u015b kurczakaKawa\u0142ek paprykiKawa\u0142ek pomidoraKawa\u0142ek og\u00f3rkaP\u00f3\u0142 cebuliSa\u0142atka z kapusty* Przyprawa do gyrosa* 2 \u0142y\u017cki oliwy Kurczaka, najlepiej kilka godzin wcze\u015bniej, kroimy w d\u0142ugie cienkie paski, polewamy oliw\u0105, posypujemy przepraw\u0105 do gyrosa, odstawiamy. Nast\u0119pnie sma\u017cymy na\u2026","rel":"","context":"In \"fast food\"","block_context":{"text":"fast food","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fast-food"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00100dPORTRAIT_00100_BURST20200331200227473_COVER-3.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00100dPORTRAIT_00100_BURST20200331200227473_COVER-3.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00100dPORTRAIT_00100_BURST20200331200227473_COVER-3.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00100dPORTRAIT_00100_BURST20200331200227473_COVER-3.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":135,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=135","url_meta":{"origin":2308,"position":4},"title":"Kluski \u015bl\u0105skie","author":"Klemens","date":"9 marca, 2019","format":false,"excerpt":"Chyba ka\u017cdy kocha kluski \u015bl\u0105skie. Idealne, jako dodatek do g\u0142\u00f3wnego dania, ale te\u017c idealne tylko polane sosem. M\u00f3j ulubiony to grzybowy :) Sk\u0142adniki Kilka du\u017cych ziemniak\u00f3wKilka \u0142y\u017cek m\u0105ki ziemniaczanejWoda, s\u00f3l Przygotowanie Obieramy ziemniaki, kroimy na mniejsze cz\u0119\u015bci, wstawiamy do garnka, zalewamy wod\u0105, solimy \u0142y\u017ck\u0105 soli i gotujemy do mi\u0119kko\u015bci, czyli\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/03\/IMG_20190307_204716.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/03\/IMG_20190307_204716.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/03\/IMG_20190307_204716.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/03\/IMG_20190307_204716.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/03\/IMG_20190307_204716.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":706,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=706","url_meta":{"origin":2308,"position":5},"title":"Chleb pszenny z suszonymi pomidorami na zakwasie \u017cytnim","author":"Klemens","date":"26 marca, 2020","format":false,"excerpt":"Sk\u0142adniki na bochenek 100 gram\u00f3w\u00a0zakwasu \u017cytniego6-8 gram\u00f3w \u015bwie\u017cych dro\u017cd\u017cy\u0141y\u017cka cukru\u0141y\u017cka soli450 gram\u00f3w m\u0105ki pszennej typu 480 lub 550400 ml ciep\u0142ej wody3-4 \u0142y\u017cki ciep\u0142ej wody do rozpuszczenia dro\u017cd\u017cyMas\u0142o lub smalec do wysmarowania blachy3-4 suszone pomidory pokrojone w drobn\u0105 kostk\u0119OpcjonalnieUlubione pestki - s\u0142onecznik, dynia, itp.2-3 \u0142y\u017cki p\u0142atk\u00f3w owsianych lub \u017cytnich2-3 \u0142y\u017cki siemienia\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00100dPORTRAIT_00100_BURST20200302180155956_COVER-1.jpg?fit=1200%2C706&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00100dPORTRAIT_00100_BURST20200302180155956_COVER-1.jpg?fit=1200%2C706&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00100dPORTRAIT_00100_BURST20200302180155956_COVER-1.jpg?fit=1200%2C706&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00100dPORTRAIT_00100_BURST20200302180155956_COVER-1.jpg?fit=1200%2C706&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00100dPORTRAIT_00100_BURST20200302180155956_COVER-1.jpg?fit=1200%2C706&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2308"}],"version-history":[{"count":1,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2308\/revisions"}],"predecessor-version":[{"id":2315,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2308\/revisions\/2315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/2313"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}