{"id":2474,"date":"2026-03-03T20:06:16","date_gmt":"2026-03-03T19:06:16","guid":{"rendered":"https:\/\/www.kuchniaklemensa.pl\/?p=2474"},"modified":"2026-03-03T20:22:24","modified_gmt":"2026-03-03T19:22:24","slug":"chleb-z-twarogu","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=2474","title":{"rendered":"Chleb z twarogu"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"667\" data-attachment-id=\"2478\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2478\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&amp;ssl=1\" data-orig-size=\"1134,1183\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chleb z twarogu\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=288%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=640%2C667&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?resize=640%2C667&#038;ssl=1\" alt=\"\" class=\"wp-image-2478\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?resize=982%2C1024&amp;ssl=1 982w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?resize=288%2C300&amp;ssl=1 288w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?resize=768%2C801&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?w=1134&amp;ssl=1 1134w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Sk\u0142adniki na 1 bochenek<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Twar\u00f3g chudy lub p\u00f3\u0142t\u0142usty &#8211; 3 kostki po 250g<\/li>\n\n\n\n<li>Szklanka p\u0142atk\u00f3w jaglanych lub j\u0119czmiennych<\/li>\n\n\n\n<li>Szklanka p\u0142atk\u00f3w owsianych<\/li>\n\n\n\n<li>Szklanka siemienia lnianego<\/li>\n\n\n\n<li>\u0141y\u017cka sto\u0142owa soli<\/li>\n\n\n\n<li>5 jajek<\/li>\n\n\n\n<li>\u0141y\u017ceczka proszku do pieczenia<\/li>\n\n\n\n<li>Opcjonalnie: gar\u015b\u0107 ulubionych pestek, np. s\u0142onecznika<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Wykonanie:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Mieszamy wszystkie sk\u0142adniki. Nie dodajemy wody, masa powinna by\u0107 zbita, klej\u0105ca, prawie, jak glina.<\/li>\n\n\n\n<li>Formujemy bochenek, uk\u0142adamy na blaszce pokrytej papierem do pieczenia. <\/li>\n\n\n\n<li>Pieczemy w piekarniku nagrzanym do 180 stopni C oko\u0142o 55-65 minut, w zale\u017cno\u015bci od piekarnika. U mnie pieczenie na termoobiegu.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"719\" data-attachment-id=\"2475\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2475\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?fit=1134%2C1273&amp;ssl=1\" data-orig-size=\"1134,1273\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Schowek02s\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?fit=267%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?fit=640%2C719&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?resize=640%2C719&#038;ssl=1\" alt=\"\" class=\"wp-image-2475\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?resize=912%2C1024&amp;ssl=1 912w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?resize=267%2C300&amp;ssl=1 267w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?resize=768%2C862&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek02s.jpg?w=1134&amp;ssl=1 1134w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wykonanie:<\/p>\n","protected":false},"author":1,"featured_media":2478,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,3,21,4,12,18],"class_list":["post-2474","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-fit","tag-obiad","tag-polska","tag-szybkie","tag-vege","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2026\/03\/Schowek01.jpg?fit=1134%2C1183&ssl=1","jetpack-related-posts":[{"id":1645,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=1645","url_meta":{"origin":2474,"position":0},"title":"Kopytka","author":"damiankordian","date":"15 lutego, 2021","format":false,"excerpt":"Sk\u0142adniki Szklanka m\u0105ki pszennejKilka ziemniak\u00f3wS\u00f3lOkrasa: olej, s\u0142oninka lub boczek, cebula Wykonanie Gotujemy ziemniaki w osolonej wodzie. Studzimy je. Kiedy wystygn\u0105, przeciskamy przez pras\u0119 do ziemniak\u00f3w, przez maszynk\u0119 do mielenia mi\u0119sa, lub po prostu dobrze ucieramy na g\u0142adko.Dodajemy m\u0105k\u0119, po trochu, ugniataj\u0105c ciasto. Ma by\u0107 mi\u0119kkie, spr\u0119\u017cyste, nie za twarde. M\u0105ki\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20210127_151320964.PORTRAIT-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20210127_151320964.PORTRAIT-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20210127_151320964.PORTRAIT-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20210127_151320964.PORTRAIT-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20210127_151320964.PORTRAIT-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":757,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=757","url_meta":{"origin":2474,"position":1},"title":"Zdrowa i smaczna owsianka","author":"Klemens","date":"10 sierpnia, 2018","format":false,"excerpt":"Nudne \u015bniadanie? Nigdy wi\u0119cej! Poni\u017cej przepis na pyszn\u0105, zdrow\u0105 owsiank\u0119. Sk\u0142adniki P\u0142atki owsiane - 5 \u0142y\u017cek sto\u0142owych (im zdrowsze, tym lepiej, np. pe\u0142noziarniste, owsiane, gryczane, itp.) Mleko - szklanka (preferuje 3%, ale mo\u017ce by\u0107 chudsze, np 2%) Szczypta cynamonu Banan \u0141y\u017cka d\u017cemu Pe\u0142noziarniste p\u0142atki kukurydziane (opcjonalnie) Przygotowanie Do garnka wlewamy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":2259,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2259","url_meta":{"origin":2474,"position":2},"title":"Tort wi\u015bniowo-czekoladowy","author":"damiankordian","date":"17 marca, 2021","format":false,"excerpt":"Sk\u0142adniki Biszkopt7 jajek1 szklanka m\u0105ki pszennej1 szklanka drobnego cukru1\/4 szklanki m\u0105ki ziemniaczanej1 \u0142y\u017ceczka proszku do pieczenia1\/3 szklanki kakaoPrze\u0142o\u017cenie300 g czere\u015bni lub wi\u015bni15 \u0142y\u017cek amaretto, lub innego s\u0142odko-gorzkiego alkoholu (do nas\u0105czenia)3 \u0142y\u017ceczki cynamonu2 \u0142y\u017cki gorzkiego kakao1 s\u0142oiczek konfitury wi\u015bniowej (lub d\u017cemu)dekoracja: 50 g startej czekolady + owoceKrem500 g mascarpone (temp. pokojowa)500\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/03\/00100dPORTRAIT_00100_BURST20200717203241325_COVER-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/03\/00100dPORTRAIT_00100_BURST20200717203241325_COVER-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/03\/00100dPORTRAIT_00100_BURST20200717203241325_COVER-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/03\/00100dPORTRAIT_00100_BURST20200717203241325_COVER-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/03\/00100dPORTRAIT_00100_BURST20200717203241325_COVER-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":711,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=711","url_meta":{"origin":2474,"position":3},"title":"Placki bananowe","author":"Klemens","date":"16 lutego, 2020","format":false,"excerpt":"Sk\u0142adniki na \u015bniadanie dla 2 os\u00f3b Szklanka m\u0105ki pszennejDwa banany (im bardziej dojrza\u0142e, tym lepiej)P\u00f3\u0142 \u0142y\u017ceczki sodyP\u00f3\u0142 \u0142y\u017ceczki cynamonu4 \u0142y\u017cki cukru pudruJedno jajko\u0141y\u017ceczka proszku do pieczeniaP\u00f3\u0142 szklanki mlekaKilka \u0142y\u017cek wodyOlej do sma\u017cenia Wykonanie Banany rozdrabniamy widelcem, dodajemy wszystkie sk\u0142adniki, dok\u0142adnie mieszamy. Konsystencja powinna by\u0107 podobna do ciasta na nale\u015bniki. Sma\u017cymy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_103235.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_103235.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_103235.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_103235.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_103235.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":699,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=699","url_meta":{"origin":2474,"position":4},"title":"Ciasto Kinder Country","author":"Klemens","date":"1 kwietnia, 2020","format":false,"excerpt":"Sk\u0142adniki 350 ml \u015bmietanki 30%2 mleczne czekolady2 bia\u0142e czekolady250 g serka mascarponeok 350g - 400g herbatnik\u00f3w 3-4 paczek po ok. 100 gram3 szklanki p\u0142atk\u00f3w Kangus (lub jaka\u015b podr\u00f3bka) i gar\u015b\u0107 na wierzch Wykonanie Bia\u0142e czekolady rozpuszczamy w k\u0105pieli wodnej i studzimy.200 ml \u015bmietanki ubijamy na sztywno, dodajemy serek mascarpone, mieszamy,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200329210922460-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200329210922460-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200329210922460-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200329210922460-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":752,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=752","url_meta":{"origin":2474,"position":5},"title":"Potrawka z indyka na spos\u00f3b azjatycki","author":"Klemens","date":"28 sierpnia, 2018","format":false,"excerpt":"Dzi\u015b kolejne danie idealne do pracy. Zdrowy indyk z azjatyck\u0105 nut\u0105. Sk\u0142adniki na 4 porcje P\u00f3\u0142 piersi indyczej (ok 200 gram) Papryka zielona 2 papryki czerwone 2 du\u017ce cebule 3 z\u0105bki czosnku 4 \u0142y\u017cki sosu sojowego S\u00f3l, pieprz, jarzynka w proszku, maggi 4 \u0142y\u017cki przyprawy curry Cukinia Pomidor Ostry sos\u2026","rel":"","context":"In \"fast food\"","block_context":{"text":"fast food","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fast-food"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180827_214906-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180827_214906-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180827_214906-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180827_214906-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180827_214906-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2474","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2474"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2474\/revisions"}],"predecessor-version":[{"id":2487,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/2474\/revisions\/2487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/2478"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}