{"id":691,"date":"2020-06-21T10:26:00","date_gmt":"2020-06-21T09:26:00","guid":{"rendered":""},"modified":"2021-01-27T21:27:50","modified_gmt":"2021-01-27T20:27:50","slug":"duszona-mloda-kapusta-2","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=691","title":{"rendered":"Duszona m\u0142oda kapusta"},"content":{"rendered":"\n

Sk\u0142adniki<\/strong><\/p>\n\n\n\n

P\u00f3\u0142 g\u0142\u00f3wki m\u0142odej kapusty<\/p>

Jedna cebula<\/p>

P\u0119czek koperku<\/p>

S\u00f3l, pieprz<\/p>

Ocet (spirytusowy, jab\u0142kowy, lub winny) – lub sok z cytryny – \u0142y\u017ceczka<\/p>

\u0141y\u017ceczka cukru<\/p>

Olej do sma\u017cenia<\/p><\/blockquote>\n\n\n\n

Wykonanie<\/strong><\/p>\n\n\n\n

  1. Kapust\u0119 drobno szatkujemy. Przek\u0142adamy do garnka, lekko solimy, podlewamy wod\u0105 (p\u00f3\u0142 szklanki), przykrywamy i dusimy kr\u00f3tko, oko\u0142o 5-7 minut.\"\"<\/li>
  2. Na oleju lekko podsma\u017camy cebul\u0119 pokrojon\u0105 w pi\u00f3rka. Przek\u0142adamy do garnka z kapust\u0105.<\/li>
  3. Dodajemy \u0142y\u017ceczk\u0119 cukru, \u0142y\u017ck\u0119 octu lub soku z cytryny i drobno pokrojony koperek. Mieszamy, gotujemy jeszcze 2 minutki, aby kapusta zmi\u0119k\u0142a, ale nie za bardzo, aby si\u0119 nie rozpad\u0142a.\"\"<\/li><\/ol>\n\n\n\n

    Podajemy z m\u0142odymi ziemniakami, jajkiem, mi\u0119sem w sosie, go\u0142\u0105bkami, itp.<\/p>\n\n\n\n

    Smacznego.<\/p>\n\n\n\n

    \n\n\n\n
    \"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

    Sk\u0142adniki P\u00f3\u0142 g\u0142\u00f3wki m\u0142odej kapusty Jedna cebula P\u0119czek koperku S\u00f3l, pieprz Ocet (spirytusowy, jab\u0142kowy, lub winny) – lub sok z cytryny – \u0142y\u017ceczka \u0141y\u017ceczka cukru Olej do sma\u017cenia Wykonanie Kapust\u0119 drobno szatkujemy. Przek\u0142adamy do garnka, lekko solimy, podlewamy wod\u0105 (p\u00f3\u0142 szklanki), przykrywamy i dusimy kr\u00f3tko, oko\u0142o 5-7 minut. Na oleju lekko podsma\u017camy cebul\u0119 pokrojon\u0105 w […]<\/p>\n","protected":false},"author":2,"featured_media":802,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,8,9,3,10,17,21,4,20,12,2,18,14,13],"class_list":["post-691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-dodatki","tag-fast-food","tag-fit","tag-kolacja","tag-korpoobiad","tag-obiad","tag-polska","tag-post-dr-dabrowskiej","tag-szybkie","tag-tradycyjne","tag-vege","tag-weganskie","tag-wegetarianskie","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200523195002892_COVER-1.jpg?fit=1024%2C576&ssl=1","jetpack-related-posts":[{"id":130,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=130","url_meta":{"origin":691,"position":0},"title":"Kapu\u015bniak","author":"Klemens","date":"7 kwietnia, 2019","format":false,"excerpt":"Sk\u0142adniki kawa\u0142ek w\u0119dzonego \u017ceberka\u017ceberko surowe2-3 ziemniaki2 marchewki, pietruszka, kawa\u0142ek selera, kawa\u0142ek pora2 cebuleolej do sma\u017cenia3 z\u0105bki czosnku\u0142y\u017cka koncentratu pomidorowegokawa\u0142ek s\u0142oninykilogram kiszonej kapustyPrzyprawy: li\u015b\u0107 laurowy, ziele angielskie, papryka s\u0142odka w proszku, s\u00f3l pieprz, maggi, kminek mielony, majeranek Wykonanie Przygotowanie zupy zaczynamy dzie\u0144 wcze\u015bniej. Myjemy surowe \u017ceberko i z obu stron obficie\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190405_174723-1-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":141,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=141","url_meta":{"origin":691,"position":1},"title":"Szybkie spaghetti","author":"Klemens","date":"3 lutego, 2019","format":false,"excerpt":"Bardzo szybkie i proste danie, ale z pewno\u015bci\u0105 bardzo smaczne. \u00a0 Sk\u0142adniki \u00a0 Makaron spaghetti Dobrej jako\u015bci oliwa 2 fileciki anchois Papryczka chilli 3 z\u0105bki czosnku Sok z po\u0142owy cytryny Natka pietruszki \u00a0 \u00a0 Wykonanie \u00a0 Na zimn\u0105 patelni\u0119 wlewamy troch\u0119 oliwy. Wrzucamy na ni\u0105 pokrojone w plasterki z\u0105bki czosnku,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/02\/IMG_20190201_211502.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/02\/IMG_20190201_211502.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/02\/IMG_20190201_211502.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/02\/IMG_20190201_211502.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/02\/IMG_20190201_211502.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":723,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=723","url_meta":{"origin":691,"position":2},"title":"Majonez (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"\u0141atwy i szybki w wykonaniu majonez, kt\u00f3ry jest zgodny z postem dr D\u0105browskiej. \u00a0 Sk\u0142adniki \u00a0 P\u00f3\u0142 \u015bredniego kalafiora Przyprawy: s\u00f3l, pieprz, ostra papryka Sok z po\u0142\u00f3wki cytryny \u00a0 \u00a0 Wykonanie Kalafiora dzielimy na ma\u0142e r\u00f3\u017cyczki. Przek\u0142adamy do garnka, zalewamy wod\u0105, dodajemy nieca\u0142\u0105 \u0142y\u017ceczk\u0119 soli. Gotujemy do mi\u0119kko\u015bci. Kalafiora wyci\u0105gamy,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117200354844_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117200354844_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117200354844_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117200354844_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117200354844_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":745,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=745","url_meta":{"origin":691,"position":3},"title":"Kapusta z grzybami","author":"Klemens","date":"12 wrze\u015bnia, 2018","format":false,"excerpt":"Kapusta z grzybami zawsze b\u0119dzie mi si\u0119 kojarzy\u0107 z rodzinnym domem i Wigili\u0105 Bo\u017cego Narodzenia. To tradycyjne danie postne, \u015bwi\u0105teczne i przede wszystkim pyszne. Wiadomo, w wykonaniu mamy jest najlepsza, ale staram si\u0119 do\u015bcign\u0105\u0107 idea\u0142 :) Mo\u017ce by\u0107 u\u017cyta tak\u017ce, jako farsz to krokiet\u00f3w\u00a0lub nadzienie pierog\u00f3w.\u00a0 \u00a0 Sk\u0142adniki na 4\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":756,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=756","url_meta":{"origin":691,"position":4},"title":"Kurczak z kuskusem i warzywami – obiad dla korposzczura","author":"Klemens","date":"16 sierpnia, 2018","format":false,"excerpt":"Goni Ci\u0119 deadline? M\u0119cz\u0105 Ci\u0119 eskalacje? Kto\u015b Ci\u0119 czejsuje? Wyluzuj i zr\u00f3b sobie idealny korpoobiad :) Co\u015b szybkiego, smacznego, idealnego do pude\u0142ka. I zdrowego! \u00a0 Sk\u0142adniki na 2 porcje Pojedyncza pier\u015b z kurczaka Przyprawa curry (du\u017ca \u0142y\u017cka) P\u00f3\u0142 du\u017cej cebuli S\u00f3l, pieprz Kaszka kuskus Sa\u0142ata lub rukola \u0141y\u017cka oliwy \u0141y\u017cka\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-1-1.jpg?fit=695%2C692&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-1-1.jpg?fit=695%2C692&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-1-1.jpg?fit=695%2C692&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":149,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=149","url_meta":{"origin":691,"position":5},"title":"Chilli con carne","author":"Klemens","date":"14 listopada, 2018","format":false,"excerpt":"\u00a0 \u00a0 Sk\u0142adniki \u00a0 P\u00f3\u0142 kilograma mi\u0119sa mielonego wo\u0142owego Dwie cebule Troch\u0119 mi\u0119sa wieprzowego (ja u\u017cy\u0142em mi\u0119sa z bia\u0142ej kie\u0142basy), ale mo\u017cna u\u017cy\u0107 mielonego, lub drobno pokrojonego boczku Puszka czerwonej fasoli Puszka kukurydzy Passata pomidorowa lub przecier pomidorowy Kilka z\u0105bk\u00f3w czosnku Papryczka chilli lub sos chilli S\u00f3l, pieprz, ostra i\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=691"}],"version-history":[{"count":7,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/691\/revisions"}],"predecessor-version":[{"id":1644,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/691\/revisions\/1644"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/802"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}