{"id":710,"date":"2020-02-16T18:17:00","date_gmt":"2020-02-16T17:17:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=710"},"modified":"2021-01-29T12:57:27","modified_gmt":"2021-01-29T11:57:27","slug":"pasta-z-fasoli-3","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=710","title":{"rendered":"Pasta z fasoli"},"content":{"rendered":"<p>Wega\u0144ska pasta z fasoli sprawdzi si\u0119 idealnie do chleba, warzyw, jako przek\u0105ska, ale tak\u017ce jako baza do wega\u0144skich kotlet\u00f3w. Pasta jest smaczna, syc\u0105ca i ma mn\u00f3stwo bia\u0142ka.<\/p>\n<blockquote>\n<p><b>Sk\u0142adniki<\/b><br \/>P\u00f3\u0142 szklanki bia\u0142ej fasoli, np. pi\u0119kny Ja\u015b<br \/>S\u00f3l<br \/>Oliwa<br \/>Suszone pomidory w oliwie<br \/>Przyprawy: w\u0119dzona papryka, kumin, pieprz, ostra papryka w proszku<br \/>P\u00f3\u0142 cebuli<br \/>P\u00f3\u0142 listka laurowego, dwie kulki ziela angielskiego<\/p>\n<\/blockquote>\n<p><b>Wykonanie<\/b><\/p>\n<ol>\n<li>Fasol\u0119 zalewamy wrz\u0105tkiem. Kiedy ostygnie, odcedzamy, i wlewamy nowy wrz\u0105tek. Na koniec wod\u0119 wylewamy, zalewamy zimn\u0105 wod\u0105, dodajemy ziele angielskie i listek laurowy.<\/li>\n<li>Kiedy fasola b\u0119dzie mi\u0119kka, rozpadaj\u0105ca si\u0119, odcedzamy j\u0105 i studzimy.<\/li>\n<li>Dodajemy drobno pokrojon\u0105 cebulk\u0119 i suszone pomidory. Dodajemy troch\u0119 oliwy z pomidor\u00f3w, troch\u0119 zwyk\u0142ej oliwy, przyprawy. Ugniatamy past\u0119 t\u0142uczkiem do ziemniak\u00f3w lub u\u017cywamy do tego blendera. <strong>Gotowe<\/strong>.<\/li>\n<\/ol>\n<p><b>Porady<\/b><br \/>Mo\u017cna doda\u0107 troch\u0119 natki pietruszki i koperku.<br \/>Kiedy pasta jest zbyt twarda i zbita, dodajemy wod\u0119, jogurt naturalny lub oliw\u0119.<\/p>\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" data-attachment-id=\"1757\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=1757\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?fit=1600%2C900&amp;ssl=1\" data-orig-size=\"1600,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kuchnia Klemensa pasta z fasoli\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?fit=640%2C360&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1-1024x576.jpg?resize=640%2C360\" alt=\"\" class=\"wp-image-1757\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=24%2C14&amp;ssl=1 24w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=36%2C20&amp;ssl=1 36w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?resize=48%2C27&amp;ssl=1 48w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_102434-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Wega\u0144ska pasta z fasoli sprawdzi si\u0119 idealnie do chleba, warzyw, jako przek\u0105ska, ale tak\u017ce jako baza do wega\u0144skich kotlet\u00f3w. Pasta jest smaczna, syc\u0105ca i ma mn\u00f3stwo bia\u0142ka. Sk\u0142adnikiP\u00f3\u0142 szklanki bia\u0142ej fasoli, np. pi\u0119kny Ja\u015bS\u00f3lOliwaSuszone pomidory w oliwiePrzyprawy: w\u0119dzona papryka, kumin, pieprz, ostra papryka w proszkuP\u00f3\u0142 cebuliP\u00f3\u0142 listka laurowego, dwie kulki ziela angielskiego Wykonanie Fasol\u0119 zalewamy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1463,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,7,8,3,23,11,18,14,13,15,5],"class_list":["post-710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-do-kanapek","tag-dodatki","tag-fit","tag-na-impreze","tag-sniadanie","tag-vege","tag-weganskie","tag-wegetarianskie","tag-zakaska","tag-zdrowie","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200216_102413.jpg?fit=1600%2C900&ssl=1","jetpack-related-posts":[{"id":142,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=142","url_meta":{"origin":710,"position":0},"title":"Pasta z fasoli 2","author":"Klemens","date":"21 stycznia, 2019","format":false,"excerpt":"Sk\u0142adniki 200-300 gram\u00f3w suchej fasoli pi\u0119kny Ja\u015bOliwa z oliwek Sok z po\u0142\u00f3wki cytrynyPapryka s\u0142odka w proszkuPapryka ostra (chilli) lub w proszku2 z\u0105bki czosnkuKminek mielonyS\u00f3l Wykonanie Fasol\u0119 zalewamy na noc wrz\u0105tkiem. Nast\u0119pnie wod\u0119 wylewamy, wlewamy now\u0105, zimn\u0105, dodajemy dwie \u0142y\u017ceczki soli i gotujemy na wolnym ogniu do mi\u0119kko\u015bci (oko\u0142o godzin\u0119). Nast\u0119pnie\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1200%2C1127&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1200%2C1127&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1200%2C1127&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1200%2C1127&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190121_100124-1.jpg?fit=1200%2C1127&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1575,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=1575","url_meta":{"origin":710,"position":1},"title":"Minestrone","author":"damiankordian","date":"26 stycznia, 2021","format":false,"excerpt":"2 marchewki1 \u015brednia cebula1 laska selera naciowego 2 z\u0105bki czosnku1 por1 ma\u0142a cukinia 1 ziemniak 2 li\u015bcie laurowe ma\u0142y kieliszek czerwonego wina1 \u0142y\u017cczeka tymianku suszonegopomidory z puszki - sztuk 12 litry bulionu warzywaS\u00f3l pieprz do smakuGar\u015b\u0107 makaronu, najlepiej jakiego\u015b ma\u0142ego, np muszelki lub kokardki puszka fasoli sztuk 1Kilka \u0142y\u017cek oliwy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":748,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=748","url_meta":{"origin":710,"position":2},"title":"Hummus","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Hummus to pasta z ciecierzycy. Jest pewnie starsza, ni\u017c w\u0119giel kamienny i dinozaury. Do tego pyszna i co najwa\u017cniejsze - meeega zdrowa! Hummus jest \u0142atwy i szybki w przygotowaniu (opr\u00f3cz moczenia cieciorki przez noc). Potrawa jest bogata przede wszystkim w bia\u0142ko, dlatego stanowi wa\u017cny element diety wega\u0144skiej i wegetaria\u0144skiej. Co\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":149,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=149","url_meta":{"origin":710,"position":3},"title":"Chilli con carne","author":"Klemens","date":"14 listopada, 2018","format":false,"excerpt":"\u00a0 \u00a0 Sk\u0142adniki \u00a0 P\u00f3\u0142 kilograma mi\u0119sa mielonego wo\u0142owego Dwie cebule Troch\u0119 mi\u0119sa wieprzowego (ja u\u017cy\u0142em mi\u0119sa z bia\u0142ej kie\u0142basy), ale mo\u017cna u\u017cy\u0107 mielonego, lub drobno pokrojonego boczku Puszka czerwonej fasoli Puszka kukurydzy Passata pomidorowa lub przecier pomidorowy Kilka z\u0105bk\u00f3w czosnku Papryczka chilli lub sos chilli S\u00f3l, pieprz, ostra i\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20181114_155002-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":753,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=753","url_meta":{"origin":710,"position":4},"title":"Leczo","author":"Klemens","date":"23 sierpnia, 2018","format":false,"excerpt":"Kocham dania jednogarnkowe. Serio. Kiedy przychodzi koniec lata, papryka tanieje w sklepach, czas na leczo! Sk\u0142adniki na 4 porcje 2 papryki \u017c\u00f3\u0142te 1 papryka zielona 3 papryki czerwone 2 \u015bwie\u017ce pomidory lub z puszki 1 cukinia Laska kie\u0142basy zwyczajnej Olej S\u00f3l, pieprz, papryka ostra i s\u0142odka w proszku 3 du\u017ce\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":735,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=735","url_meta":{"origin":710,"position":5},"title":"Duszony indyk w pomidorowym sosie z warzywami","author":"Klemens","date":"22 czerwca, 2019","format":false,"excerpt":"Sk\u0142adniki \u00a0 Pier\u015b lub pol\u0119dwica z indyka 3 z\u0105bki czosnku Papryka ostra w proszku 1 cebula \u0141y\u017cka oliwy Bazylia w proszku Suszone pomidory w proszku Mro\u017cone warzywa: marchew, pietruszka, ziemniaki, broku\u0142y, fasolka zielona Sos (lub przecier) pomidorowy S\u00f3l, pieprz, jarzynka \u0141y\u017cka sosu sojowego Natka pietruszki Koperek 2 \u0142y\u017cki jogurtu naturalnego.\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/06\/IMG_20190622_102455.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/06\/IMG_20190622_102455.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/06\/IMG_20190622_102455.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/06\/IMG_20190622_102455.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/06\/IMG_20190622_102455.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=710"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":1758,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/710\/revisions\/1758"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1463"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}