{"id":715,"date":"2020-01-18T12:04:00","date_gmt":"2020-01-18T11:04:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=715"},"modified":"2021-01-29T16:03:04","modified_gmt":"2021-01-29T15:03:04","slug":"post-dr-dabrowskiej-2","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=715","title":{"rendered":"Post dr D\u0105browskiej"},"content":{"rendered":"\n

\u00bb Moja przygoda z postem<\/a> \u00ab<\/p><\/blockquote><\/figure>\n\n\n\n

\n
\n
\n

Zakwas z burak\u00f3w<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n

Zupa warzywno-pomidorowa<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n

Sa\u0142atka z kapusty bia\u0142ej i czerwonej<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

\n\n\n\n
\n\n\n\n
\n
\n
\n

Sa\u0142atka wielowarzywna<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n

Frytki z marchewki<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n

Pieczony kalafior<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

\n\n\n\n
\n
\n
\n

Zupa krem z kalafiora i broku\u0142a<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

\n
\n

Majonez<\/span><\/a><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00bb Moja przygoda z postem \u00ab<\/p>\n","protected":false},"author":2,"featured_media":1790,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,3,10,23,28,37,21,4,20,36,32,11,22,12,2,14,15,5,24],"class_list":["post-715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-fit","tag-kolacja","tag-na-impreze","tag-na-wynos","tag-napoj","tag-obiad","tag-polska","tag-post-dr-dabrowskiej","tag-przetwory","tag-salatka","tag-sniadanie","tag-sos","tag-szybkie","tag-tradycyjne","tag-weganskie","tag-zakaska","tag-zdrowie","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1600%2C900&ssl=1","jetpack-related-posts":[{"id":721,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=721","url_meta":{"origin":715,"position":0},"title":"Pieczony kalafior (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"\u015awietna i smaczna zak\u0105ska - zgodna z postem dr D\u0105browskiej. \u00a0 Sk\u0142adniki \u00a0 Kalafior Przyprawy: curry, s\u00f3l, papryka ostra, rozmaryn, bazylia \u00a0 Wykonanie Kalafiora dzielimy na r\u00f3\u017cyczki, uk\u0142adamy na blasze na papierze do pieczenia. Posypujemy przyprawami, wedle uznania. Soli nie \u017ca\u0142owa\u0107 :) Pieczemy w 180 stopniach przez oko\u0142o 30 minut.\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":718,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=718","url_meta":{"origin":715,"position":1},"title":"Sa\u0142atka z kapusty czerwonej i bia\u0142ej (post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Sa\u0142atka na post dr D\u0105browskiej, ale nie tylko. \u015awietnie syci i zabija g\u0142\u00f3d. Mo\u017ce te\u017c by\u0107 dobr\u0105 baza do innych sa\u0142atek. Sk\u0142adniki na oko\u0142o 5-6 porcji 1\/4 kapusty bia\u0142ej 1\/4 kapusty czerwonej 1 marchewka S\u00f3l, majeranek, kminek Ocet jab\u0142kowy Wykonanie Obie kapusty drobno szatkujemy. Przek\u0142adamy do g\u0142\u0119bokiej miski, obficie solimy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":719,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=719","url_meta":{"origin":715,"position":2},"title":"Sa\u0142atka wielowarzywna (post dr D\u0105browkiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Aby dobrze przej\u015b\u0107 post dr D\u0105browskiej, trzeba je\u015b\u0107 sa\u0142atki. I albo przyzwyczai\u0107 si\u0119 do nich, albo urozmaica\u0107 dania. Poni\u017cej jeden z wielu pomys\u0142\u00f3w na sa\u0142atki. Je\u015bli nie jeste\u015bmy na wspomnianym po\u015bcie - dodajemy dressing (vinegrette, albo smakowa oliwa). Sk\u0142adniki na jedn\u0105 porcj\u0119 Sa\u0142ata lodowaRukolaP\u00f3\u0142 pomidoraKawa\u0142ek og\u00f3rka szklarniowegoKawa\u0142ek papryki czerwonejKawa\u0142ek papryki\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER-1.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER-1.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER-1.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER-1.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":720,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=720","url_meta":{"origin":715,"position":3},"title":"Frytki z marchewki (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Sk\u0142adniki Dwie du\u017ce marchewki Przyprawy: s\u00f3l, pieprz, rozmaryn, papryka ostra, papryka s\u0142odka Wykonanie Marchewki kroimy w s\u0142upki, jak frytki. Posypujemy przyprawami. Pieczemy ok 30 minut w 180 stopniach, grzanie g\u00f3ra d\u00f3\u0142 i termoobieg. Je\u015bli bez termoobiegu, temperatur\u0119 ustawmy na 190 stopni. Smacznego. Do frytek \u015bwietnie pasuje\u00a0majonez.","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":722,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=722","url_meta":{"origin":715,"position":4},"title":"Zupa-krem z kalafiora i broku\u0142a (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa jest zgodna z postem dr D\u0105browskiej, smakuje \u015bwietnie i idealnie zabija g\u0142\u00f3d. Mo\u017cna j\u0105 serwowa\u0107 nie tylko podczas postu. \u00a0 Sk\u0142adniki na oko\u0142o 5 porcji \u00a0 P\u00f3\u0142 kalafiora \u0106wier\u0107 broku\u0142a Po\u0142owa w\u0142oszczyzny Kawa\u0142ek bia\u0142ej kapusty Przyprawy: s\u00f3l, pieprz, papryka ostra, lubczyk suszony, bazylia, oregano \u00a0 Wykonanie W\u0142oszczyzn\u0119 (jedna marchewka,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":717,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=717","url_meta":{"origin":715,"position":5},"title":"Zupa warzywno-pomidorowa (post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa na post dr D\u0105browskiej, ale nie tylko, poniewa\u017c jest pyszna :) Sk\u0142adniki na 5 porcji P\u00f3\u0142 w\u0142oszczyzny Ma\u0142y li\u015b\u0107 laurowy 2-3 ziarna ziela angielskiego Kawa\u0142ek bia\u0142ej kapusty Puszka pomidor\u00f3w Ostra papryka w proszku Koperek, natka pietruszki P\u00f3\u0142 cebuli Wykonanie W garnku, na suchym dnie, lekko pra\u017cymy star\u0105 na tarce\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/715","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=715"}],"version-history":[{"count":4,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions"}],"predecessor-version":[{"id":1798,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/715\/revisions\/1798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1790"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=715"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=715"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=715"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}