{"id":717,"date":"2020-01-18T11:35:00","date_gmt":"2020-01-18T10:35:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=717"},"modified":"2021-01-29T16:01:47","modified_gmt":"2021-01-29T15:01:47","slug":"zupa-warzywno-pomidorowa-post-dr-dabrowskiej-2","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=717","title":{"rendered":"Zupa warzywno-pomidorowa (post dr D\u0105browskiej)"},"content":{"rendered":"<div style=\"text-align: justify;\">Zupa na post dr D\u0105browskiej, ale nie tylko, poniewa\u017c jest pyszna \ud83d\ude42<\/div>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>Sk\u0142adniki na 5 porcji<\/b><\/div>\n<blockquote>\n<div style=\"text-align: justify;\">P\u00f3\u0142 w\u0142oszczyzny<\/div>\n<div style=\"text-align: justify;\">Ma\u0142y li\u015b\u0107 laurowy<\/div>\n<div style=\"text-align: justify;\">2-3 ziarna ziela angielskiego<\/div>\n<div style=\"text-align: justify;\">Kawa\u0142ek bia\u0142ej kapusty<\/div>\n<div style=\"text-align: justify;\">Puszka pomidor\u00f3w<\/div>\n<div style=\"text-align: justify;\">Ostra papryka w proszku<\/div>\n<div style=\"text-align: justify;\">Koperek, natka pietruszki<\/div>\n<div style=\"text-align: justify;\">P\u00f3\u0142 cebuli<\/div>\n<\/blockquote>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><b>Wykonanie<\/b><\/div>\n<div style=\"text-align: justify;\">W garnku, na suchym dnie, lekko pra\u017cymy star\u0105 na tarce o du\u017cych oczkach w\u0142oszczyzn\u0119. Solimy, mieszamy i dalej podsma\u017camy, jakie\u015b 5-7 minut. Zalewamy wod\u0105 do 3\/4 garnka. Gotujemy oko\u0142o 20 minut. Dodajemy poszatkowan\u0105 kapust\u0119 bia\u0142\u0105 i poci\u0119t\u0105 w pi\u00f3rka cebul\u0119. Dodajemy pomidory z puszki. Przyprawiamy sol\u0105, ostr\u0105 papryk\u0105 (nie \u017ca\u0142owa\u0107, ostry smak zupy jest fantastyczny). Przykrywamy i gotujemy oko\u0142o 40 minut, a\u017c pomidory si\u0119 rozpadn\u0105. Dodajemy koperek i natk\u0119 pietruszki, wedle uznania, nie za du\u017co, aby nie zdominowa\u0142y smaku.<\/div>\n<div style=\"text-align: justify;\">Smacznego.<\/div>\n<div style=\"text-align: justify;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zupa na post dr D\u0105browskiej, ale nie tylko, poniewa\u017c jest pyszna \ud83d\ude42 Sk\u0142adniki na 5 porcji P\u00f3\u0142 w\u0142oszczyzny Ma\u0142y li\u015b\u0107 laurowy 2-3 ziarna ziela angielskiego Kawa\u0142ek bia\u0142ej kapusty Puszka pomidor\u00f3w Ostra papryka w proszku Koperek, natka pietruszki P\u00f3\u0142 cebuli Wykonanie W garnku, na suchym dnie, lekko pra\u017cymy star\u0105 na tarce o du\u017cych oczkach w\u0142oszczyzn\u0119. Solimy, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,3,23,21,20,16,12,18,14,13,5,24],"class_list":["post-717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-fit","tag-na-impreze","tag-obiad","tag-post-dr-dabrowskiej","tag-romantico","tag-szybkie","tag-vege","tag-weganskie","tag-wegetarianskie","tag-zdrowie","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1600%2C900&ssl=1","jetpack-related-posts":[{"id":722,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=722","url_meta":{"origin":717,"position":0},"title":"Zupa-krem z kalafiora i broku\u0142a (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa jest zgodna z postem dr D\u0105browskiej, smakuje \u015bwietnie i idealnie zabija g\u0142\u00f3d. Mo\u017cna j\u0105 serwowa\u0107 nie tylko podczas postu. \u00a0 Sk\u0142adniki na oko\u0142o 5 porcji \u00a0 P\u00f3\u0142 kalafiora \u0106wier\u0107 broku\u0142a Po\u0142owa w\u0142oszczyzny Kawa\u0142ek bia\u0142ej kapusty Przyprawy: s\u00f3l, pieprz, papryka ostra, lubczyk suszony, bazylia, oregano \u00a0 Wykonanie W\u0142oszczyzn\u0119 (jedna marchewka,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":715,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=715","url_meta":{"origin":717,"position":1},"title":"Post dr D\u0105browskiej","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"\u00bb Moja przygoda z postem \u00ab Zakwas z burak\u00f3w Zupa warzywno-pomidorowa Sa\u0142atka z kapusty bia\u0142ej i czerwonej Sa\u0142atka wielowarzywna Frytki z marchewki Pieczony kalafior Zupa krem z kalafiora i broku\u0142a Majonez","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":721,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=721","url_meta":{"origin":717,"position":2},"title":"Pieczony kalafior (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"\u015awietna i smaczna zak\u0105ska - zgodna z postem dr D\u0105browskiej. \u00a0 Sk\u0142adniki \u00a0 Kalafior Przyprawy: curry, s\u00f3l, papryka ostra, rozmaryn, bazylia \u00a0 Wykonanie Kalafiora dzielimy na r\u00f3\u017cyczki, uk\u0142adamy na blasze na papierze do pieczenia. Posypujemy przyprawami, wedle uznania. Soli nie \u017ca\u0142owa\u0107 :) Pieczemy w 180 stopniach przez oko\u0142o 30 minut.\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000PORTRAIT_00000_BURST20200117194503020.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":720,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=720","url_meta":{"origin":717,"position":3},"title":"Frytki z marchewki (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Sk\u0142adniki Dwie du\u017ce marchewki Przyprawy: s\u00f3l, pieprz, rozmaryn, papryka ostra, papryka s\u0142odka Wykonanie Marchewki kroimy w s\u0142upki, jak frytki. Posypujemy przyprawami. Pieczemy ok 30 minut w 180 stopniach, grzanie g\u00f3ra d\u00f3\u0142 i termoobieg. Je\u015bli bez termoobiegu, temperatur\u0119 ustawmy na 190 stopni. Smacznego. Do frytek \u015bwietnie pasuje\u00a0majonez.","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20200117_194437.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1784,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=1784","url_meta":{"origin":717,"position":4},"title":"M\u00f3j post dr D\u0105browskiej","author":"damiankordian","date":"25 lutego, 2020","format":false,"excerpt":"[Aktualizacja 25\/02\/2020]: W sumie, po diecie, wychodzeniu i stabilizacji spad\u0142o... 12kg! I waga magicznie stoi w miejscu mimo, \u017ce pozwalam sobie ju\u017c na wszystko (w\u0142\u0105czaj\u0105c w to s\u0142odycze!) Kochani, dawno nic nie by\u0142o. A to \u015bwi\u0119ta, a to zmiana pracy, a to nowy rok. I zlecia\u0142o. Wracam do pisania bloga\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2374,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2374","url_meta":{"origin":717,"position":5},"title":"Zupa dyniowa","author":"damiankordian","date":"13 pa\u017adziernika, 2021","format":false,"excerpt":"Sk\u0142adnikiP\u00f3\u0142 ma\u0142ej dyni, czyli oko\u0142o 2 szklanki obranej i pokrojonej w kostk\u0119 dyni2-3 ziemniaki2-3 z\u0105bki czosnku1 cebulaPuszka pomidor\u00f3w z puszki lub 1-2 \u015bwie\u017ce pomidory\u0141y\u017cka mas\u0142aSzklanka mleka1 \u0142y\u017ceczka startego imbiru1 \u0142y\u017ceczka kurkumyP\u00f3\u0142 \u0142y\u017ceczki ostrej paprykiSzklanka bulionu\/roso\u0142uS\u00f3l, pieprz Obieramy i kroimy w kostk\u0119 dyni\u0119. Podobnie ziemniaki i cebul\u0119 oraz czosnek.Na ma\u015ble podsma\u017camy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=717"}],"version-history":[{"count":1,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions"}],"predecessor-version":[{"id":1806,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/717\/revisions\/1806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1788"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}