Sa\u0142atka na post dr D\u0105browskiej, ale nie tylko. \u015awietnie syci i zabija g\u0142\u00f3d. Mo\u017ce te\u017c by\u0107 dobr\u0105 baza do innych sa\u0142atek.<\/p>\n
Sk\u0142adniki na oko\u0142o 5-6 porcji<\/b><\/p>\n 1\/4 kapusty bia\u0142ej Wykonanie<\/b> Sa\u0142atka na post dr D\u0105browskiej, ale nie tylko. \u015awietnie syci i zabija g\u0142\u00f3d. Mo\u017ce te\u017c by\u0107 dobr\u0105 baza do innych sa\u0142atek. Sk\u0142adniki na oko\u0142o 5-6 porcji 1\/4 kapusty bia\u0142ej 1\/4 kapusty czerwonej 1 marchewka S\u00f3l, majeranek, kminek Ocet jab\u0142kowy Wykonanie Obie kapusty drobno szatkujemy. Przek\u0142adamy do g\u0142\u0119bokiej miski, obficie solimy i mieszamy. Mo\u017cemy lekko ugnie\u015b\u0107 […]<\/p>\n","protected":false},"author":2,"featured_media":1789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,3,10,21,20,32,12,18,14,5],"class_list":["post-718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-fit","tag-kolacja","tag-obiad","tag-post-dr-dabrowskiej","tag-salatka","tag-szybkie","tag-vege","tag-weganskie","tag-zdrowie","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117183456434_COVER.jpg?fit=1600%2C900&ssl=1","jetpack-related-posts":[{"id":715,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=715","url_meta":{"origin":718,"position":0},"title":"Post dr D\u0105browskiej","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"\u00bb Moja przygoda z postem \u00ab Zakwas z burak\u00f3w Zupa warzywno-pomidorowa Sa\u0142atka z kapusty bia\u0142ej i czerwonej Sa\u0142atka wielowarzywna Frytki z marchewki Pieczony kalafior Zupa krem z kalafiora i broku\u0142a Majonez","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/01\/00100dPORTRAIT_00100_BURST20200117184606880_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":717,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=717","url_meta":{"origin":718,"position":1},"title":"Zupa warzywno-pomidorowa (post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa na post dr D\u0105browskiej, ale nie tylko, poniewa\u017c jest pyszna :) Sk\u0142adniki na 5 porcji P\u00f3\u0142 w\u0142oszczyzny Ma\u0142y li\u015b\u0107 laurowy 2-3 ziarna ziela angielskiego Kawa\u0142ek bia\u0142ej kapusty Puszka pomidor\u00f3w Ostra papryka w proszku Koperek, natka pietruszki P\u00f3\u0142 cebuli Wykonanie W garnku, na suchym dnie, lekko pra\u017cymy star\u0105 na tarce\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00100dPORTRAIT_00100_BURST20200117184311445_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":722,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=722","url_meta":{"origin":718,"position":2},"title":"Zupa-krem z kalafiora i broku\u0142a (Post dr D\u0105browskiej)","author":"Klemens","date":"18 stycznia, 2020","format":false,"excerpt":"Zupa jest zgodna z postem dr D\u0105browskiej, smakuje \u015bwietnie i idealnie zabija g\u0142\u00f3d. Mo\u017cna j\u0105 serwowa\u0107 nie tylko podczas postu. \u00a0 Sk\u0142adniki na oko\u0142o 5 porcji \u00a0 P\u00f3\u0142 kalafiora \u0106wier\u0107 broku\u0142a Po\u0142owa w\u0142oszczyzny Kawa\u0142ek bia\u0142ej kapusty Przyprawy: s\u00f3l, pieprz, papryka ostra, lubczyk suszony, bazylia, oregano \u00a0 Wykonanie W\u0142oszczyzn\u0119 (jedna marchewka,\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/00000IMG_00000_BURST20200117195054604_COVER.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":697,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=697","url_meta":{"origin":718,"position":3},"title":"Domowy kebab w tortilli","author":"Klemens","date":"5 kwietnia, 2020","format":false,"excerpt":"\u00a0Sk\u0142adniki na 4 porcje Sos czosnkowy1-2 z\u0105bki czosnkuMa\u0142y jogurt naturalny2-3 \u0142y\u017cki majonezuS\u00f3l, pieprz2 \u0142y\u017cki soku z cytrynyTortillaPier\u015b kurczakaKawa\u0142ek paprykiKawa\u0142ek pomidoraKawa\u0142ek og\u00f3rkaP\u00f3\u0142 cebuliSa\u0142atka z kapusty* Przyprawa do gyrosa* 2 \u0142y\u017cki oliwy Kurczaka, najlepiej kilka godzin wcze\u015bniej, kroimy w d\u0142ugie cienkie paski, polewamy oliw\u0105, posypujemy przepraw\u0105 do gyrosa, odstawiamy. 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Przek\u0142adamy do garnka, lekko solimy, podlewamy wod\u0105 (p\u00f3\u0142 szklanki), przykrywamy i dusimy kr\u00f3tko, oko\u0142o 5-7 minut.Na oleju lekko podsma\u017camy cebul\u0119 pokrojon\u0105 w pi\u00f3rka. Przek\u0142adamy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200523195002892_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200523195002892_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200523195002892_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200523195002892_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":692,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=692","url_meta":{"origin":718,"position":5},"title":"Sa\u0142atka wiejska","author":"Klemens","date":"20 czerwca, 2020","format":false,"excerpt":"Sa\u0142atka inspirowana kuchni\u0105 hiszpa\u0144sk\u0105. Sk\u0142adniki 2 ziemniakiP\u00f3\u0142 cebuliSucha bu\u0142kaP\u00f3\u0142 paprykiDu\u017cy pomidorKawa\u0142ek suszonej lub w\u0119dzonej rybyOliwaS\u00f3l i pieprz2 jajka Wykonanie Ryb\u0119 rwiemy na kawa\u0142ki i lekko podsma\u017camy na suchej patelni.Ziemniaki gotujemy w mundurkach i studzimy. Jajka gotujemy na twardo.W talerzu k\u0142adziemy papryk\u0119 porwan\u0105 na kawa\u0142ki. Na to cebula pokrojona w pi\u00f3rka.\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200405145101867_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200405145101867_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200405145101867_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/06\/00100dPORTRAIT_00100_BURST20200405145101867_COVER-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=718"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions"}],"predecessor-version":[{"id":1809,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/718\/revisions\/1809"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1789"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1\/4 kapusty czerwonej
\n1 marchewka
\nS\u00f3l, majeranek, kminek
\nOcet jab\u0142kowy<\/p><\/blockquote>\n
\nObie kapusty drobno szatkujemy. Przek\u0142adamy do g\u0142\u0119bokiej miski, obficie solimy i mieszamy. Mo\u017cemy lekko ugnie\u015b\u0107 i zn\u00f3w posoli\u0107. To wa\u017cne, aby kapusty pu\u015bci\u0142y sok i powstanie dzi\u0119ki temu swoisty sos i nie b\u0119dzie taka sucha. Doprawiamy delikatnie kminkiem i majerankiem. Dodajemy start\u0105 na tarce marchewk\u0119. Mo\u017cemy lekko skropi\u0107 octem jab\u0142kowym. Gotowe.<\/p>\n","protected":false},"excerpt":{"rendered":"