{"id":746,"date":"2018-09-12T21:34:00","date_gmt":"2018-09-12T20:34:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=746"},"modified":"2021-02-01T12:18:45","modified_gmt":"2021-02-01T11:18:45","slug":"krokiety","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=746","title":{"rendered":"Krokiety"},"content":{"rendered":"\n<div style=\"text-align: justify;\">Krokiety i barszcz to idealne towarzystwo. Najpierw musimy przygotowa\u0107 nale\u015bniki -&gt; m\u00f3j przepis <a href=\"http:\/\/kuchniaklemensa.pl\/?p=749\" target=\"_blank\" rel=\"noopener\">tutaj<\/a>.&nbsp;<\/div>\n\n\n\n<div style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div style=\"text-align: justify;\">\n<p><b><\/b><b>Sk\u0142adniki na 5 porcji<\/b><\/p>\n<\/div>\n\n\n\n<blockquote><div style=\"text-align: justify;\">5 nale\u015bnik\u00f3w (<a href=\"http:\/\/kuchniaklemensa.pl\/?p=749\" target=\"_blank\" rel=\"noopener\">przepis<\/a>)<\/div><div style=\"text-align: justify;\">Jajko<\/div><div style=\"text-align: justify;\">Kilka \u0142y\u017cek m\u0105ki<\/div><div style=\"text-align: justify;\">Kilka \u0142y\u017cek bu\u0142ki tartej<\/div><div style=\"text-align: justify;\">S\u00f3l, pieprz<\/div><div style=\"text-align: justify;\">Olej do sma\u017cenia<\/div><div style=\"text-align: justify;\">Farsz &#8211; kapusta z grzybami<\/div><\/blockquote>\n\n\n\n<div style=\"text-align: justify;\">&nbsp;<\/div>\n\n\n\n<div style=\"text-align: justify;\"><b>Wykonanie<\/b><\/div>\n\n\n\n<div>&nbsp;<\/div>\n\n\n\n<ol class=\"wp-block-list\"><li>Na \u015brodku nale\u015bnika nak\u0142adamy \u0142y\u017ck\u0119 farszu, zawijamy nale\u015bnik w kszta\u0142t krokieta, czyli jeden bok zwijamy na farsz, boki do \u015brodka i zawijamy ca\u0142o\u015b\u0107.<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"2101\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2101\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-2101\" style=\"width: 800px;\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?resize=640%2C480\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164812-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/li><li>W g\u0142\u0119bokim talerzu roztrzepujemy jajko, dodajemy s\u00f3l i pieprz.<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"2100\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2100\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-2100\" style=\"width: 800px;\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?resize=640%2C480\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164828-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/li><li>Obtaczamy krokieta w m\u0105ce, nast\u0119pnie w jajku i na koniec w bu\u0142ce tartej.<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"854\" data-attachment-id=\"2099\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2099\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?fit=1200%2C1600&amp;ssl=1\" data-orig-size=\"1200,1600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?fit=640%2C853&amp;ssl=1\" class=\"wp-image-2099\" style=\"width: 800px;\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?resize=640%2C854\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164955-1.jpg?resize=1152%2C1536&amp;ssl=1 1152w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"2097\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2097\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-2097\" style=\"width: 800px;\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?resize=640%2C480\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165051-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/li><li>Sma\u017cymy na oleju, do\u015b\u0107 obficie nalanym na patelni\u0119.<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"2102\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2102\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?fit=640%2C480&amp;ssl=1\" class=\"wp-image-2102\" style=\"width: 800px;\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?resize=640%2C480\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_164810-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/li><\/ol>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" data-attachment-id=\"2098\" data-permalink=\"https:\/\/www.kuchniaklemensa.pl\/?attachment_id=2098\" data-orig-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"krokiety\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?fit=640%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1-1024x768.jpg?resize=640%2C480\" alt=\"\" class=\"wp-image-2098\" srcset=\"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2018\/09\/IMG_20180912_165824-1.jpg?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Krokiety i barszcz to idealne towarzystwo. Najpierw musimy przygotowa\u0107 nale\u015bniki -&gt; m\u00f3j przepis tutaj.&nbsp; &nbsp; Sk\u0142adniki na 5 porcji 5 nale\u015bnik\u00f3w (przepis) Jajko Kilka \u0142y\u017cek m\u0105ki Kilka \u0142y\u017cek bu\u0142ki tartej S\u00f3l, pieprz Olej do sma\u017cenia Farsz &#8211; kapusta z grzybami &nbsp; Wykonanie &nbsp; Na \u015brodku nale\u015bnika nak\u0142adamy \u0142y\u017ck\u0119 farszu, zawijamy nale\u015bnik w kszta\u0142t krokieta, czyli [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[6,8,10,23,21,4,2,15],"class_list":["post-746","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bez-miesa","tag-dodatki","tag-kolacja","tag-na-impreze","tag-obiad","tag-polska","tag-tradycyjne","tag-zakaska","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180912_165824-1.jpg?fit=1600%2C1200&ssl=1","jetpack-related-posts":[{"id":757,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=757","url_meta":{"origin":746,"position":0},"title":"Zdrowa i smaczna owsianka","author":"Klemens","date":"10 sierpnia, 2018","format":false,"excerpt":"Nudne \u015bniadanie? Nigdy wi\u0119cej! Poni\u017cej przepis na pyszn\u0105, zdrow\u0105 owsiank\u0119. Sk\u0142adniki P\u0142atki owsiane - 5 \u0142y\u017cek sto\u0142owych (im zdrowsze, tym lepiej, np. pe\u0142noziarniste, owsiane, gryczane, itp.) Mleko - szklanka (preferuje 3%, ale mo\u017ce by\u0107 chudsze, np 2%) Szczypta cynamonu Banan \u0141y\u017cka d\u017cemu Pe\u0142noziarniste p\u0142atki kukurydziane (opcjonalnie) Przygotowanie Do garnka wlewamy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-3.jpg?fit=624%2C640&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":731,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=731","url_meta":{"origin":746,"position":1},"title":"Pierogi z kapust\u0105 i grzybami","author":"Klemens","date":"22 wrze\u015bnia, 2019","format":false,"excerpt":"Ciasto na pierogi: 3 szklanki m\u0105ki pszennej 1 jajko Gor\u0105ca woda Szczypta soli \u00a0 Farsz Kilogram kiszonej kapustyCebulaLi\u015b\u0107 laurowy2 kulki ziela angielskiego\u0142y\u017ceczka cukru\u0141y\u017cka oleju\u0141y\u017cka m\u0105ki do zasma\u017ckiMas\u0142o do zasma\u017cki Gar\u015b\u0107 suszonych grzyb\u00f3wPieprz \u00a0 \u00a0 Wykonanie ciasta Do du\u017cej miski przesiewamy przez sitko m\u0105k\u0119. Dodajemy jajko, szczypt\u0119 soli, p\u00f3\u0142 szklanki gor\u0105cej\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190914_183057-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190914_183057-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190914_183057-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190914_183057-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190914_183057-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":709,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=709","url_meta":{"origin":746,"position":2},"title":"Kotlety z fasoli","author":"Klemens","date":"16 lutego, 2020","format":false,"excerpt":"Korzystaj\u0105c z\u00a0pasty z fasoli, kt\u00f3r\u0105 zrobili\u015bmy do kanapek, mo\u017cemy te\u017c zrobi\u0107 smaczne kotlety. Sk\u0142adniki pasta z fasoli1 jajkoKilka \u0142y\u017cek m\u0105kiKilka \u0142y\u017cek bu\u0142ki tartejOlej do sma\u017ceniaS\u00f3l i pieprz Wykonanie W jednym talerzyku rozbijamy jajko, z sol\u0105 i pieprzem. Na drugi talerzyk wsypujemy m\u0105k\u0119, na kolejny - bu\u0142k\u0119 tart\u0105.Z pasty z fasoli\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_150811.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_150811.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_150811.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_150811.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/02\/IMG_20200216_150811.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":748,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=748","url_meta":{"origin":746,"position":3},"title":"Hummus","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Hummus to pasta z ciecierzycy. Jest pewnie starsza, ni\u017c w\u0119giel kamienny i dinozaury. Do tego pyszna i co najwa\u017cniejsze - meeega zdrowa! Hummus jest \u0142atwy i szybki w przygotowaniu (opr\u00f3cz moczenia cieciorki przez noc). Potrawa jest bogata przede wszystkim w bia\u0142ko, dlatego stanowi wa\u017cny element diety wega\u0144skiej i wegetaria\u0144skiej. Co\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_225002-1.jpg?fit=1200%2C1106&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":700,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=700","url_meta":{"origin":746,"position":4},"title":"Zakwas na barszcz bia\u0142y","author":"Klemens","date":"1 kwietnia, 2020","format":false,"excerpt":"Tajemnica zakwas\u00f3w na \u017curek i barszcz bia\u0142y jest prosta. Zakwas na \u017curek robi si\u0119 z m\u0105ki \u017cytniej, na barszcz bia\u0142y - z pszennej. Ot, ca\u0142a filozofia. Zakwas jest prosty w przygotowaniu i na prawd\u0119 nie rozumiem, dlaczego niekt\u00f3rzy go kupuj\u0105, zamiast zrobi\u0107 samemu. No, mo\u017ce chodzi\u0107 chyba tylko o oszcz\u0119dno\u015b\u0107\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/04\/00000PORTRAIT_00000_BURST20200403200452157-1.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":739,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=739","url_meta":{"origin":746,"position":5},"title":"Roladki z indyka","author":"Klemens","date":"29 pa\u017adziernika, 2018","format":false,"excerpt":"M\u00f3j kolega Micha\u0142 wspomina\u0142 mi, \u017ce indyk jest zdrowszy od kurczaka, poniewa\u017c indyk ma delikatny \u017co\u0142\u0105dek i nie mo\u017ce \u0142yka\u0107 \u017cadnej ''chemii''. Nie mam powod\u00f3w, \u017ceby mu nie wierzy\u0107, ale aby zach\u0119ci\u0107 do si\u0119gni\u0119cia po te szlachetne mi\u0119so dodam od siebie, \u017ce po prostu jest bardzo smaczny. Ale musi by\u0107\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/MVIMG_20181028_212201-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/MVIMG_20181028_212201-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/MVIMG_20181028_212201-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/MVIMG_20181028_212201-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/MVIMG_20181028_212201-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/746","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=746"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions"}],"predecessor-version":[{"id":2103,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/746\/revisions\/2103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1472"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}