{"id":759,"date":"2018-08-05T21:47:00","date_gmt":"2018-08-05T20:47:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=759"},"modified":"2021-02-01T12:53:28","modified_gmt":"2021-02-01T11:53:28","slug":"gruzinska-zupa-krem-z-soczewicy","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=759","title":{"rendered":"Gruzi\u0144ska zupa &#8211; krem z soczewicy"},"content":{"rendered":"<p><span style=\"font-family: inherit;\">Misie, na dzi\u015b co\u015b pysznego, prostego, ale o baaardzo ciekawym smaku. Gwarantuj\u0119! \ud83d\ude42<\/span><br \/>\n<span style=\"font-family: inherit;\"><span style=\"font-family: 'trebuchet ms' , sans-serif;\"><br \/>\n<\/span><span style=\"font-family: 'trebuchet ms' , sans-serif;\"><b>Sk\u0142adniki<\/b><\/span><\/span><\/p>\n<blockquote><p><span style=\"font-family: inherit;\">Soczewica pomara\u0144czowa (ok p\u00f3\u0142 kilo, ciut mniej mo\u017ce by\u0107)<\/span><br \/>\n<span style=\"font-family: inherit;\">Dwie \u015brednie marchewki<\/span><br \/>\n<span style=\"font-family: inherit;\">Du\u017ca cebula (lub dwie \u015brednie\/ma\u0142e) lub por<\/span><br \/>\n<span style=\"font-family: inherit;\">3 du\u017ce \u0142y\u017cki koncentratu pomidorowego<\/span><br \/>\n<span style=\"font-family: inherit;\">\u0141y\u017cka oliwy lub oleju<\/span><br \/>\n<span style=\"font-family: inherit;\">s\u00f3l, cukier, pieprz, chilli w proszku, przyprawa kucharek<\/span><br \/>\n<span style=\"font-family: inherit;\">Jedna cytryny<\/span><br \/>\n<b><\/b><\/p><\/blockquote>\n<div><\/div>\n<div><strong>Przygotowanie<\/strong><\/div>\n<div><\/div>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">W jednym garnku rozgrzewamy oliw\u0119 i podsma\u017camy cebul\u0119 pokrojon\u0105 w kostk\u0119, aby si\u0119 zeszkli\u0142a. Dodajemy starte na grubych oczkach marchewki. Przesma\u017camy ok 7 min, dolewamy szklank\u0119 wody, odrobin\u0119 soli, du\u017c\u0105 \u0142y\u017ck\u0119 cukru, odrobin\u0119 przyprawy typu kucharek (odrobin\u0119, dla smaku), dodajemy 3-4 \u0142y\u017cki koncentratu pomidorowego.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">Soczewic\u0119 dok\u0142adnie p\u0142uczemy, kilka razy, a\u017c woda b\u0119dzie czysta. Zalewamy wod\u0105, tak, aby by\u0142o jej prawie dwa razy tyle, co soczewicy. Gotujemy na wolnym ogniu uwa\u017caj\u0105c, aby nie wykipia\u0142o ok 10-15 min (a\u017c soczewica b\u0119dzie mi\u0119kka i mo\u017ce zacz\u0105\u0107 si\u0119 rozpada\u0107).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">\u0141\u0105czymy zawarto\u015bci obu garnk\u00f3w, gotujemy ok 5-10 minut. Doprawiamy sol\u0105, pieprzem, mo\u017cna da\u0107 \u0142y\u017ck\u0119 oliwy lub mas\u0142a, aby mia\u0142a \u0142adny po\u0142ysk, odrobin\u0119 chilli w proszku dla zaostrzenia. Zdejmujemy z ognia, czekamy, a\u017c wystygnie i blendujemy na g\u0142adki krem. Na koniec dodajemy sok z jednej ca\u0142ej cytryny.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-family: inherit;\"><span style=\"font-family: 'trebuchet ms' , sans-serif;\"><br \/>\n<\/span>Podawa\u0107 z <a href=\"http:\/\/kuchniaklemensa.pl\/?p=758\" target=\"_blank\" rel=\"noopener\">grzankami<\/a>. Mo\u017cna posypa\u0107 natk\u0105 pietruszki. Smacznego.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Misie, na dzi\u015b co\u015b pysznego, prostego, ale o baaardzo ciekawym smaku. Gwarantuj\u0119! \ud83d\ude42 Sk\u0142adniki Soczewica pomara\u0144czowa (ok p\u00f3\u0142 kilo, ciut mniej mo\u017ce by\u0107) Dwie \u015brednie marchewki Du\u017ca cebula (lub dwie \u015brednie\/ma\u0142e) lub por 3 du\u017ce \u0142y\u017cki koncentratu pomidorowego \u0141y\u017cka oliwy lub oleju s\u00f3l, cukier, pieprz, chilli w proszku, przyprawa kucharek Jedna cytryny Przygotowanie W jednym [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[39,12,18,24],"class_list":["post-759","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kuchnia-gruzinska","tag-szybkie","tag-vege","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-2-1.jpg?fit=736%2C735&ssl=1","jetpack-related-posts":[{"id":708,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=708","url_meta":{"origin":759,"position":0},"title":"Krupnik","author":"Klemens","date":"23 lutego, 2020","format":false,"excerpt":"Tradycyjny polski krupnik. Sk\u0142adniki na du\u017cy garnek Porcje roso\u0142owe lub dwie nogi kurczaka, lub 4 skrzyde\u0142ka (opcjonalnie) kawa\u0142ek wo\u0142owiny do roso\u0142u W\u0142oszczyzna bez kapusty (2-3 marchewki, 2 pietruszki, kawa\u0142ek selera) Cebula P\u00f3\u0142 szklanki kaszy j\u0119czmiennej Ziele angielskie, li\u015b\u0107 laurowy, s\u00f3l, pieprz 3 \u015brednie ziemniaki Koperek\u00a0 \u00a0 \u00a0 \u00a0 Wykonanie Mi\u0119so\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190312_211827.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":747,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=747","url_meta":{"origin":759,"position":1},"title":"Zupa buraczkowa","author":"Klemens","date":"10 wrze\u015bnia, 2018","format":false,"excerpt":"Polskie zupy s\u0105 proste. Zasada jest jedna, dla wi\u0119kszo\u015bci z nich. Gotujemy wywar, dodajemy sk\u0142adnik g\u0142\u00f3wny, dominuj\u0105cy, od kt\u00f3rego zupa bierze nazw\u0119, dodajemy wk\u0142adk\u0119 (kie\u0142basa, ziemniaki, ry\u017c, makaron, itp.), zabielamy lub nie. Gotowe. Wiadomo, nie wszystkie zupy opieraj\u0105 si\u0119 na tym schemacie, ale wi\u0119kszo\u015b\u0107. Dzi\u015b wje\u017cd\u017ca buraczkowa, kt\u00f3ra chyba ka\u017cdy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180909_141112-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":744,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=744","url_meta":{"origin":759,"position":2},"title":"Zupa szczawiowa","author":"Klemens","date":"21 wrze\u015bnia, 2018","format":false,"excerpt":"Zupa szczawiowa, idealna wiosn\u0105, kiedy jest \u015bwie\u017cy szczaw, ale i pozna sezonem \u0142atwo j\u0105 zrobi\u0107, kiedy mamy szczaw w s\u0142oiczku. \u00a0 Sk\u0142adniki na 4 porcje \u00a0 Porcja roso\u0142owa\/3 skrzyde\u0142ka\/udko kurczaka Szczaw - \u015bwie\u017cy (p\u0119czek), lub ma\u0142y s\u0142oiczek szczawiu \u0141y\u017cka mas\u0142a (je\u015bli mamy \u015bwie\u017cy szczaw) 3 \u015brednie ziemniaki Jajka \u015amietana lub\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20180920_141940-1.jpg?fit=1200%2C1094&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":728,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=728","url_meta":{"origin":759,"position":3},"title":"Barszcz ukrai\u0144ski","author":"Klemens","date":"11 pa\u017adziernika, 2019","format":false,"excerpt":"Sk\u0142adniki na 6 porcji 2 du\u017ce buraki1 marchewkawa\u0142ek kapusty bia\u0142ej1 cebulaprzecier pomidorowy2 \u015brednie pomidory3 \u015brednie ziemniakiopcjonalnie - bia\u0142a fasola2 litry bulionu - mi\u0119sny lub warzywny (albo mi\u0119sno-warzywny)1 \u0142y\u017cka octu spirytusowegos\u00f3l, pieprz, cukierolej do sma\u017ceniakopereknatka pietruszkikwa\u015bna \u015bmietana Wykonanie Gotujemy bulion, wed\u0142ug uznania. Buraki obieramy i trzemy na tarce o du\u017cych oczkach,\u2026","rel":"","context":"In \"kuchnia ukrai\u0144ska\"","block_context":{"text":"kuchnia ukrai\u0144ska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kuchnia-ukrainska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":766,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=766","url_meta":{"origin":759,"position":4},"title":"\u017burek","author":"Klemens","date":"2 sierpnia, 2018","format":false,"excerpt":"Niekwestionowany kr\u00f3l zup, czyli \u017curek. Sk\u0142adniki Zakwas na \u017curekBia\u0142a kie\u0142basaDwie \u015brednie cebuleBoczekZiemniaki\u015amietana do zupyMajeranekJajkaChrzanZiele angielskieLi\u015b\u0107 laurowyS\u00f3l, pieprz, maggiCzosnekJarzynka w proszku\u0141y\u017cka oleju Wykonanie Cebul\u0119 kroimy w drobn\u0105 kostk\u0119. Do du\u017cego garnka wlewamy \u0142y\u017ck\u0119 oleju i wrzucamy cebul\u0119. Lekko solimy i chwil\u0119 przesma\u017camy. Zalewamy wod\u0105. Dodajemy mi\u0119so, ko\u015bci, kie\u0142bas\u0119, li\u015b\u0107 laurowy (2-3)\u2026","rel":"","context":"In \"polska\"","block_context":{"text":"polska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=polska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Schowek01-2-1.jpg?fit=1200%2C1154&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":760,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=760","url_meta":{"origin":759,"position":5},"title":"Zupa z groszku","author":"Klemens","date":"5 sierpnia, 2018","format":false,"excerpt":"Zdrowa, szybka, prosta w wykonaniu i fajnie wygl\u0105daj\u0105ca zupa - zupa z groszku. Sk\u0142adniki Groszek zielony, z puszki (2 puszki) lub mro\u017cony (ok. p\u00f3\u0142 kilo), idealny by\u0142by \u015bwie\u017cy Wywar warzywny lub mi\u0119sno-warzywny - ok 1,5 litra Ma\u0142a cebula S\u00f3l, pieprz, maggi, lub warzywko, chilli w papryczce lub w proszku, mo\u017cna\u2026","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=759"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/759\/revisions"}],"predecessor-version":[{"id":2133,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/759\/revisions\/2133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1501"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}