{"id":760,"date":"2018-08-05T21:41:00","date_gmt":"2018-08-05T20:41:00","guid":{"rendered":"http:\/\/kuchniaklemensa.pl\/?p=760"},"modified":"2021-02-01T12:59:31","modified_gmt":"2021-02-01T11:59:31","slug":"zupa-z-groszku","status":"publish","type":"post","link":"https:\/\/www.kuchniaklemensa.pl\/?p=760","title":{"rendered":"Zupa z groszku"},"content":{"rendered":"<p><span style=\"font-family: inherit;\">Zdrowa, szybka, prosta w wykonaniu i fajnie wygl\u0105daj\u0105ca zupa &#8211; zupa z groszku.<\/span><\/p>\n<p><b><\/b><span style=\"font-family: inherit;\"><b>Sk\u0142adniki<\/b><\/span><\/p>\n<blockquote><p><span style=\"font-family: inherit;\">Groszek zielony, z puszki (2 puszki) lub mro\u017cony (ok. p\u00f3\u0142 kilo), idealny by\u0142by \u015bwie\u017cy<\/span><br \/>\n<span style=\"font-family: inherit;\">Wywar warzywny lub mi\u0119sno-warzywny &#8211; ok 1,5 litra<\/span><br \/>\n<span style=\"font-family: inherit;\">Ma\u0142a cebula<\/span><br \/>\n<span style=\"font-family: inherit;\">S\u00f3l, pieprz, maggi, lub warzywko, chilli w papryczce lub w proszku, mo\u017cna tak\u017ce u\u017cy\u0107 ostrego sosu tabasco<\/span><br \/>\n<span style=\"font-family: inherit;\">Czosnek &#8211; 2 z\u0105bki<\/span><br \/>\n<span style=\"font-family: inherit;\">Oliwa &#8211; 2-3 \u0142y\u017cki sto\u0142owe<\/span><br \/>\n<span style=\"font-family: inherit;\">Mas\u0142o &#8211; ma\u0142a \u0142y\u017ceczka<\/span><br \/>\n<span style=\"font-family: inherit;\">Cytryna<\/span><\/p><\/blockquote>\n<div style=\"text-align: justify;\"><span style=\"font-family: inherit;\"><br \/>\n<\/span><b>Wykonanie<\/b><\/div>\n<div><\/div>\n<ol>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">W garnku na oliwie lekko podsma\u017camy cebul\u0119, dodajemy czosnek w plasterkach, leciutko podsma\u017camy. Zalewamy to bulionem, dodajemy groszek\u00a0 (ale nie ca\u0142y, zostawiamy ok p\u00f3\u0142 puszki do podania) i zagotowujemy. Kr\u00f3tko gotujemy na ma\u0142ym ogniu, jakie\u015b 7-10 minut.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">Dodajemy \u0142y\u017ck\u0119 oliwy i odrobin\u0119 mas\u0142a (nada po\u0142ysk i ciekawy smak).<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\"> \u015acieramy na malutkiej tarce troch\u0119 sk\u00f3rki z cytryny, dodajemy tak\u017ce wyci\u015bni\u0119ty sok z po\u0142owy cytryny. Studzimy po czym miksujemy na g\u0142adki krem.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-family: inherit;\">Zup\u0119 podajemy skropion\u0105 lekko oliw\u0105, posypan\u0105 groszkiem. Idealnie pasuj\u0105 tutaj <a href=\"http:\/\/kuchniaklemensa.pl\/?p=758\" target=\"_blank\" rel=\"noopener\">domowe grzanki<\/a>. Fajnie te\u017c posypa\u0107 j\u0105 szczypiorkiem.\u00a0<\/span><\/li>\n<\/ol>\n<div style=\"text-align: justify;\"><\/div>\n<div style=\"text-align: justify;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Zdrowa, szybka, prosta w wykonaniu i fajnie wygl\u0105daj\u0105ca zupa &#8211; zupa z groszku. Sk\u0142adniki Groszek zielony, z puszki (2 puszki) lub mro\u017cony (ok. p\u00f3\u0142 kilo), idealny by\u0142by \u015bwie\u017cy Wywar warzywny lub mi\u0119sno-warzywny &#8211; ok 1,5 litra Ma\u0142a cebula S\u00f3l, pieprz, maggi, lub warzywko, chilli w papryczce lub w proszku, mo\u017cna tak\u017ce u\u017cy\u0107 ostrego sosu tabasco [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1500,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21,4,12,18,24],"class_list":["post-760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-obiad","tag-polska","tag-szybkie","tag-vege","tag-zupa","eq-blocks"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/Przechwytywanie-1-2.jpg?fit=742%2C744&ssl=1","jetpack-related-posts":[{"id":703,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=703","url_meta":{"origin":760,"position":0},"title":"Pomidor\u00f3wka jak u mamy","author":"Klemens","date":"26 marca, 2020","format":false,"excerpt":"Sk\u0142adniki Ros\u00f3\u0142 domowy\u00a0(lub wywar warzywny, mi\u0119sny, lub mi\u0119sno-warzywny)Dobry przecier pomidorowy - s\u0142oiczek\u015amietana 18%Zieleninka (natka pietruszki lub koperek), je\u015bli lubimy Wykonanie Gotujemy\u00a0ros\u00f3\u0142\u00a0lub inny wywar.W szklance rozpuszczamy kilka \u0142y\u017cek przecieru razem z zup\u0105, dodajemy do garnka. Dodajemy tak ca\u0142y przecier.Hartujemy \u015bmietan\u0119\u00a0i dodajemy do gara.\u00a0Przyprawiamy zielenin\u0105, je\u015bli lubimy. Podajemy z makaronem, najlepiej\u00a0domowym. Smacznego!","rel":"","context":"In \"obiad\"","block_context":{"text":"obiad","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=obiad"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00000PORTRAIT_00000_BURST20200316153117779-3.jpg?fit=1024%2C576&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00000PORTRAIT_00000_BURST20200316153117779-3.jpg?fit=1024%2C576&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00000PORTRAIT_00000_BURST20200316153117779-3.jpg?fit=1024%2C576&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2020\/03\/00000PORTRAIT_00000_BURST20200316153117779-3.jpg?fit=1024%2C576&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":138,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=138","url_meta":{"origin":760,"position":1},"title":"Zalewajka","author":"Klemens","date":"23 lutego, 2019","format":false,"excerpt":"Zupa znana w ca\u0142ej Polsce. Historycznie pochodzi z centrum kraju, a powsta\u0142a w XIX wieku prawdopodobnie pod Radomskiem, ale jest szczeg\u00f3lnie znana w okolicach \u0141odzi i na Mazowszu. To tradycyjna zupa wiejska. Bardzo tania, po\u017cywna i smaczna. Podobna do \u017curku, a ka\u017cdy kocha \u017curek, dlatego zalewajk\u0119 te\u017c polubi :) \u00a0\u2026","rel":"","context":"In \"kolacja\"","block_context":{"text":"kolacja","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kolacja"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG_20190223_175352.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1575,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=1575","url_meta":{"origin":760,"position":2},"title":"Minestrone","author":"damiankordian","date":"26 stycznia, 2021","format":false,"excerpt":"2 marchewki1 \u015brednia cebula1 laska selera naciowego 2 z\u0105bki czosnku1 por1 ma\u0142a cukinia 1 ziemniak 2 li\u015bcie laurowe ma\u0142y kieliszek czerwonego wina1 \u0142y\u017cczeka tymianku suszonegopomidory z puszki - sztuk 12 litry bulionu warzywaS\u00f3l pieprz do smakuGar\u015b\u0107 makaronu, najlepiej jakiego\u015b ma\u0142ego, np muszelki lub kokardki puszka fasoli sztuk 1Kilka \u0142y\u017cek oliwy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/PXL_20201213_134423391-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":2374,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=2374","url_meta":{"origin":760,"position":3},"title":"Zupa dyniowa","author":"damiankordian","date":"13 pa\u017adziernika, 2021","format":false,"excerpt":"Sk\u0142adnikiP\u00f3\u0142 ma\u0142ej dyni, czyli oko\u0142o 2 szklanki obranej i pokrojonej w kostk\u0119 dyni2-3 ziemniaki2-3 z\u0105bki czosnku1 cebulaPuszka pomidor\u00f3w z puszki lub 1-2 \u015bwie\u017ce pomidory\u0141y\u017cka mas\u0142aSzklanka mleka1 \u0142y\u017ceczka startego imbiru1 \u0142y\u017ceczka kurkumyP\u00f3\u0142 \u0142y\u017ceczki ostrej paprykiSzklanka bulionu\/roso\u0142uS\u00f3l, pieprz Obieramy i kroimy w kostk\u0119 dyni\u0119. Podobnie ziemniaki i cebul\u0119 oraz czosnek.Na ma\u015ble podsma\u017camy\u2026","rel":"","context":"In \"bez mi\u0119sa\"","block_context":{"text":"bez mi\u0119sa","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=bez-miesa"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/10\/PXL_20211009_132047611.PORTRAIT-1-scaled.jpg?fit=1200%2C675&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":728,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=728","url_meta":{"origin":760,"position":4},"title":"Barszcz ukrai\u0144ski","author":"Klemens","date":"11 pa\u017adziernika, 2019","format":false,"excerpt":"Sk\u0142adniki na 6 porcji 2 du\u017ce buraki1 marchewkawa\u0142ek kapusty bia\u0142ej1 cebulaprzecier pomidorowy2 \u015brednie pomidory3 \u015brednie ziemniakiopcjonalnie - bia\u0142a fasola2 litry bulionu - mi\u0119sny lub warzywny (albo mi\u0119sno-warzywny)1 \u0142y\u017cka octu spirytusowegos\u00f3l, pieprz, cukierolej do sma\u017ceniakopereknatka pietruszkikwa\u015bna \u015bmietana Wykonanie Gotujemy bulion, wed\u0142ug uznania. Buraki obieramy i trzemy na tarce o du\u017cych oczkach,\u2026","rel":"","context":"In \"kuchnia ukrai\u0144ska\"","block_context":{"text":"kuchnia ukrai\u0144ska","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=kuchnia-ukrainska"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2019\/10\/IMG_20190928_145243.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":753,"url":"https:\/\/www.kuchniaklemensa.pl\/?p=753","url_meta":{"origin":760,"position":5},"title":"Leczo","author":"Klemens","date":"23 sierpnia, 2018","format":false,"excerpt":"Kocham dania jednogarnkowe. Serio. Kiedy przychodzi koniec lata, papryka tanieje w sklepach, czas na leczo! Sk\u0142adniki na 4 porcje 2 papryki \u017c\u00f3\u0142te 1 papryka zielona 3 papryki czerwone 2 \u015bwie\u017ce pomidory lub z puszki 1 cukinia Laska kie\u0142basy zwyczajnej Olej S\u00f3l, pieprz, papryka ostra i s\u0142odka w proszku 3 du\u017ce\u2026","rel":"","context":"In \"fit\"","block_context":{"text":"fit","link":"https:\/\/www.kuchniaklemensa.pl\/?tag=fit"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.kuchniaklemensa.pl\/wp-content\/uploads\/2021\/01\/IMG-20150726-02864-1.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=760"}],"version-history":[{"count":2,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/760\/revisions"}],"predecessor-version":[{"id":2135,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/posts\/760\/revisions\/2135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=\/wp\/v2\/media\/1500"}],"wp:attachment":[{"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kuchniaklemensa.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}